DS has started throwing things at people and biting. I'm not sure how to discipline him besides saying no... Is there really anything you can do at this age? He's only 15 months and I'm not sure time out would really be an effective method at this point although I'm not against it. Usually when we do get say no and or yell ow he gets upset and goes off to cry. I just don't know if he really understands what we are trying to get across to him

Advice please!!!!
Re: Discipline???
At our 12m appt the other day our Pedi had some suggestions for this. I haven't had to deal with it yet, so I'm not sure how it will work, but here is the info anyway.
She said some toddlers will be aggressive w/o knowing they are. But when you see that little light in their eye where you know they did it on purpose, she suggests a time out. Not yelling or spanking--just put on the serious/upset mom face and put them in a time out and tell them hitting/biting/etc is not nice and it hurts and walk away. Remove them from the family is how she put it. She said to put her in her play pen/crib, but personally I don't want that to be a negative space for her so I will find some other toddler proof place to do. We will see how it works eventually I am sure. She said to reserve time outs for when she is being aggressive. Other bad behaviors just tell no and redirect.
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It depends on the child, I think. With DD, I can tell when something is done out of curiosity or discovering her limits (I don't say "no" for these things, but I do explain why we don't do them) and when it is done with intentional defiance. She will look me in the eye with her eyebrows all furrowed up and then throw something. Yea, that is not ok. I never raise my voice, but I will calmly and forcefully tell her no. I will also redirect her and/or tell her why she cannot do this and/or tell her what she can do.
Now, when she gets super excited, she runs up, thinks about biting, then kisses my leg or arm and says: "no bite".
It definitely didn't happen overnight but she's finally getting better.
Now, if she's just being a stinker, I'll sit her down and walk away, then tell her I don't play with little girls who bite. She hates sitting on the floor without me, so it seems to work.
Ugh, I'm tired and rambling but I hope that helps.
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Happiest Toddler on the Block. Has different approaches for different ages.
When DD went through her biting phase, we always made sure to tell her that biting people was bad, that we only bite our food. Honestly, though, it's a phase and LO will work out of it eventually. But you want to set the foundations for future discipline now.
Sigh. There is always one of these answers in this type of post. Then when they start hitting will you bite them to teach them it's not ok to "swat"?
OP When my DD bit we would say "no ouch" and put her down. She eventually learned that biting earned her a time out of sorts and she stopped doing it.
Listen to Kitara, she is a wise woman! Redirect!