New weightloss goal while I wait for DE...
Mrs.McIrish
member
Since you all know that AF is delayed etc and my DE ET is probably at least a month away, I decided it is crunch time to get a few pounds off.
I have set an 8lbs goal to get off before ET. I need way more than that but I am setting a small, do-able short term goal. Today is Day 1. I've eaten 16 points of my 29 Weight Watcher allowance....At least DH isn't home for dinner tonight so I can make a low point dinner.
What is your favorite healthy snack? Help a girl out!!
TTC #1 since 8/1/10; Me:41 and BRCA1+, DH:46
DOR (FSH 24.3)/ terrible egg quality ; homozygous MTHFR c677t
5 IUI's: 2/11 to 6/11 and 1/12= BFN
OE IVF#1-4 8/11-6/12= all BFN
DE IVF#1 11/12 bad embryos= BFN
DE IVF #2 2/13 BFP/Beta hell: m/c 5w6d
CFNBC 7 months, not doing well; decided on guarantee program at RBA w/frozen DE
DE IVF #3 1/14 ET 4BB; BFP;M/C 5w1d, incomplete m/c; MVA extraction in ER 7w1d
DE FET#1 ET 3/1714; BFP, beta 1 3/27= 197, beta 2 3/31= 1586, beta 3 4/7= 13879!!
First u/s= Twins with HBs at 6w2d! We are Team Pink x 2!!
K & K born 11/21/14 at 38wks 4 days
SAIF/PAIF Welcome
Re: New weightloss goal while I wait for DE...
Quinoa and agave nectar
Hummus and baby carrots
A small handful of almonds
A Greek yoghurt higher the protein the better
Homemade popcorn no additives though
GL!! I lost a quick 8lbs before my last IVF by logging all my food on a website it taught me loads too!
Multiple ectopics, 2 failed IVF's
IVF #1: Did not get to ET, embies all failed PGD (major chromosomal defects)
IVF #2: We have 2 chromosomally perfect embies as a result of PGD (Boy/Girl) 1 failed the thaw (Girl) Transferred 1, yet ended as a c/p
Thought it was the end of our TTC Journey 6/20/2012
SHOCK BFP 9/28/2012: IT'S A BOY! and everything is normal !!!!!!
Little A born 38w 2d on 05/23/13 and is a true miracle for this IF Vet!
Positive for HLA-B27, I'm a mutant
Testing - Me ok, gluten issue? DH - borderline count, low motility
4/28/11 IUI#1 = BFP!(5/25), EDD 2/2/12 - m/c 5w3d
7/3, 7/31, 9/25 - IUI#2-4=BFN
IVF#1 - 1 blast = BFP!! (12/30), EDD 9/9/12, confirmed c/p 4w2d
FET#1 3/2/12 - 2 blasts =BFP!! EDD 11/18/12, us#1 = twins! Confirmed m/c 5w6d
4/20-surprise BFP and another c/p 4w2d
FET#2 7/16/12 - 2 blasts = BFN
FET#3 8/20/12 - 1 blast - BFP!! Beta #1-2=177, 354
1st u/s 5w6d, one beautiful little HB
baby girl born 5/10/13
TTC#2 since 12/17/2014, Cycle 8
Repeat Testing...FSH=12, AMH=3.8, AFC=28.
IUI#5 5/10/15- c/p?
IVF#2 8/19/15 - cancelled due to cysts
IVF#2 take two 10/2015 - 5 blasts frozen
FET#4 12/11/2015 - BFN - 4 blasts remaining
FET#5 2/18/16 - BFP!!! Beta1-3, 126, 250, 745!!
Tons of love and ((hugs)) to my IF sister NMscubagirl
Grapes take off vine and put handfuls in small bags and refrigerate. Nice crunchy snack for on the go
I'm on the go a lot and drink the special k protein drinks or the slim fast drinks often
I'm drawing a blank on my other gotos. I'll repost when my brain is functioning again :
TTC since 2008 dx PCOS & MFI
Clomid/Femara no "O"
IVF #1 BFN
FET #1 cancelled for biopsy
FET #1.2 c/p, July 2012 c/p
IUI #1 & 1.2 canceled
IVF #2 ER 12/1, Freeze all due to OHSS
FET #2.1 cancelled due to DVT risk, FET #2.2 Jan 2013
my blog
TTC since 2008 dx PCOS & MFI
Clomid/Femara no "O"
IVF #1 BFN
FET #1 cancelled for biopsy
FET #1.2 c/p, July 2012 c/p
IUI #1 & 1.2 canceled
IVF #2 ER 12/1, Freeze all due to OHSS
FET #2.1 cancelled due to DVT risk, FET #2.2 Jan 2013
my blog
Another WW here -- GL!
Roxie -- What a great list! A few are among what I was going to suggest, but there are some new ones that I'm going to add to my repertoire.
If you're a fruit fan, can't beat that as a 0-point, filling snack. Cherry tomatoes, raw green beans, raw sugar snap peas are more go-to snacks for me.
Me: 39, Dx DOR (FSH = 10.5, AMH = 0.43, best AFC = 10), AMA
MH: 37, Dx Obstructive Azoospermia, multiple successful sperm retrieval procedures
2/2012: IVF/ICSI #2 MDLF (4R, 4M, 1F) = BFP, saw heartbeat, missed m/c 9w0d, D&E
8/2012: IVF/ICSI #3 EPP/MDLF (7R, 2M, 1F) = BFN
12/2012: (New RE) Operative hysteroscopy to remove scar tissue
1/2013: IVF/ICSI #4 Low-dose stim/Antagonist (AFC=6); ER=1/26 (5R-couldn't access rt ovary, 5M, 4F), ET=1/29 (trans 3) = BFP!; 2/11 beta#1(13dp3dt)=2127, 2/13=3367; twin girls due 10/19/13
PAIF/SAIF very welcome!
<a href="http://www.thebump.com/?utm_source=ticker&utm_medium=HTML&utm_campaign=tickers" title="Pregnancy"><img src="http://global.thebump.com/tickers/tt16bf7d.aspx" alt=" BabyFruit Ticker" border="0" /></a>
Hard boiled eggs (no yolk) and a string cheese or cheddar cheese stick
A small piece of dark chocolate
Greek yogurt
A small bowl of cereal with skim milk (check the calories)
I rarely eat 'junk/really processed' foods but I started eating Ea.sy Mac recently. One package is 220 calories and it's warm and comforting and it keeps me full and stops me from snacking on anything else.
TTC Since 10/08 4 IUIs=BFNx4
IVF#1=BFP!! Twins!!
Bradley and Billy born and lost on 2/2/11 at 19w2d due to pPROM/PTL. I miss you, little angels.
IVF#2=BFN
IVF#3=c/p IVF#4=Empty Follicle Syndrome; 1 mature, fertilized, & made it to blast. 5dt of "the lone ranger" on 9/6. Please stick, little one!
Pretty much ditto Roxie but with non dairy, and lots of fruit. Wishing you lots of luck with your plan and I am rooting for you on your upcoming cycle!
I've had to change my diet quite a bit due to GD...actually lost 3 pounds in the last 4 weeks. Some new snacks for me:
celery and PB
Yoplait greek yogurt (only 100 calories and high in protein)...add a few nilla wafers and it tastes like a treat!
cottage cheese with blueberries (or other fruit)
Fiber One Bars (only 90 calories)
Special K Protein Bars
Triscuits and string cheese
Breyers low carb ice cream bars. TOTALLY tastes like "real" ice cream, but made with splenda
strawberries with light whipped cream
Good luck!!! I've had to battle my sweet tooth, but luckily my cravings have gone away. (Though I would probably kill for a pepsi and a reeses peanut butter cup!)
IVF #1-July 2011 7/9/11-Started Stims
7/20/11-ER:No eggs in 4/5 follicles. Left the 5th follie intact and converted to an IUI
8/3/11-Beta #1=BFN,
Nov, 2011 BFP #1=m/c at 7 wks 3 days
11/11-AMH .47, IVF #2 March 2012...or not!! Surprise BFP on 2/19. Beta #1=161. Beta #2 305 Our little miracle girl is on her way! Due Oct 29, 2012
<a href="http://s1207.photobucket.com/albums/bb461/andersenspics/?action=view
I will be having hummus with cut up sweet bell peppers for my snack today. It is delish!
While not the healthiest, I have pre portion (1/4 c) of raw peanuts and raisins as a go to if I am going to be running errands for the afternoon.
GL!
Great list Roxie! Here are some of my favorites :
- Tablespoon of hummus on cold sliced cucumbers
- Low fat string cheese
- sliced Mango
- Lowfat cottage cheese with sliced strawberries
- Arbys Jr roast beef (no sauce, no cheese) 4.5 points plus for the sandwich. Very filling
- Active and Fit Sausages : 1 points plus a stick. (My Dad found these for me at a store called Aldi in the midwest. I live in Seattle, so I pick up several packages when i'm in town)
I like to make soup and freeze in individual servings. Quick and easy when i'm hungry and only 1 points plus a serving for the vegetable I make.
When I was tracking points 5 years ago, a subway sandwich was 6 pts.. the new system is 8-10 for the sandwich I like, so i'm trying to cut back on the Subs.
I've started WW's again as well, IVF #3 is coming up in Oct / Nov.. I'm hoping to lose 5-8 lbs before then! GOOD LUCK!!!
Me = 39 DH = 50 TTC (since 01/2009 after a short break, I stopped counting *cycles* in 2010)
DX 2010 : Unknown Infertility , AMA
HSG 2005 = Normal / HSG 2010 = Normal
SA 2005 = Normal / SA 2010 /2012 = Slightly low count : motility, morphology GREAT!
Chromosomal analysis, MTHFR, ANA's, Lupus, Protein C, Protein S, APCR = Normal 2011
M/C : 2005 (7wk), 2010 (6wk), 2011 (7wk)
8 IUI's 2010-2011 all BFN
IVF/ICSI antagonist 01/2012 #1 = BFN
IVF/ICSI antagonist long 06/2012 #2 = BFN
IVF/ICSI/CGH MDLF New Clinic/New RE 11/2012 #3 = One beautiful boy blasty frozen PGS normal
IVF/ICSI/CGH MDLF 02/2013 #4 = One more beautiful boy blasty frozen PGS normal
FET 6/20 : One 5AA PGS normal transferred Beta 1 6/28 = 53.9 / Beta 2 7/1 = 220 / Beta 3 7/3 = 550!
1 U/S 6w3d - Heartbeat 119 / 2 U/S - 7w5d- Heartbeat 169 / 3 U/S (OB) 8w5d - Heartbeat still great!
Baby G welcomed into the world 3/7/2014
SAIF / PAIF always welcome ****
Proud of you girl but 8 pounds is a lot in a month.
Ideas:
table spoon of reduced fat p-butter and sliced apple
hummus and almost anything (I like grapes but I'm strange)
100 calorie nut pack
a few pretzels and mustard
sliced cucumbers
string cheese
fruit, ice and skim milk in the blender (smoothie)
As long as I keep it all pretty well fresh and raw, my carb filled cravings stay curbed. I am always stocked with lots of fruits and veggies, rise energy bars, San J brown rice crackers and I looooove picking up a tropical green smoothie from Whole Foods for breakfast or for an afternoon snack when possible. It is coconut water, pineapple, mango, and kale. Healthy and delicious - and it gives me great energy! Good luck!
Countless BFN(s)
Moving to IVF
IVF1 (ICSI): Long Lupron
6R. 3F. 3DT. 8Cell 1Grade 2Embies. 1Frostie.
Beta 1/22: 14 Beta 1/24: 24 Beta 1/26: 28
Round One Result: Chemical Pregnancy
Pressing Forward
IVF2 (ICSI/AH/ACU): Microdose Lupron Flare
13R. 11F. 5DT. 2TFR'ed. 1Frostie.
Round Two Result 4/30: Harsh BFN
FET. 2TFR'ed.
Round Three Result 6/25: BFN
Where do we go from here?
Moving forward with CCRM in 2013
ODWU revealed blocked tube(s). Lap 2/15.
Bilateral Tubal Ligation. Stage IV Endo.
Finally some (tough) answers.
IVF3 (ICSI/CCS): Antagonist with EPP
13R. We have 3 CCS Normal Embryos!
Lupron Depot: May 2013 to August 2013
Long awaited FET on 9/3. 2TFR'ed.
BFP on FRER 5dp5dt: IN SHOCK!
Beta1 9/10: 152.7! Beta2 9/12: 378! Beta3 9/14: 1224!
1st ultrasound 10/1: TWO beautiful heartbeats! Overjoyed!
Confession: for me, my "health plan" is easy to maintain through the week, but then the weekend hits and DH wants to go out to dinner, which leads to dessert, which leads to drinks, which leads to a hangover, which leads to hangover pizza, which leads to feeling guilty, which leads to Monday, which is where the vicious cycle starts all over again. Haha
Countless BFN(s)
Moving to IVF
IVF1 (ICSI): Long Lupron
6R. 3F. 3DT. 8Cell 1Grade 2Embies. 1Frostie.
Beta 1/22: 14 Beta 1/24: 24 Beta 1/26: 28
Round One Result: Chemical Pregnancy
Pressing Forward
IVF2 (ICSI/AH/ACU): Microdose Lupron Flare
13R. 11F. 5DT. 2TFR'ed. 1Frostie.
Round Two Result 4/30: Harsh BFN
FET. 2TFR'ed.
Round Three Result 6/25: BFN
Where do we go from here?
Moving forward with CCRM in 2013
ODWU revealed blocked tube(s). Lap 2/15.
Bilateral Tubal Ligation. Stage IV Endo.
Finally some (tough) answers.
IVF3 (ICSI/CCS): Antagonist with EPP
13R. We have 3 CCS Normal Embryos!
Lupron Depot: May 2013 to August 2013
Long awaited FET on 9/3. 2TFR'ed.
BFP on FRER 5dp5dt: IN SHOCK!
Beta1 9/10: 152.7! Beta2 9/12: 378! Beta3 9/14: 1224!
1st ultrasound 10/1: TWO beautiful heartbeats! Overjoyed!
3 failed IVF with OE and 2 failed frozen DE cycles
Last fresh hail mary DE cycle starting Feb 2013
PAIF/SAIF always welcome
Thanks for all the suggestions ladies!
REB- 15lbs is ridculously amazing!! I just checked out the EZ diet. I find it intriguing but I'm scared of cutting out all the "bad foods". The red wine being allowed is totally up my alley though! LOL
PS: weird that you can't eat bananas.. It's my fruit staple of course!
TTC #1 since 8/1/10; Me:41 and BRCA1+, DH:46
DOR (FSH 24.3)/ terrible egg quality ; homozygous MTHFR c677t
5 IUI's: 2/11 to 6/11 and 1/12= BFN
OE IVF#1-4 8/11-6/12= all BFN
DE IVF#1 11/12 bad embryos= BFN
DE IVF #2 2/13 BFP/Beta hell: m/c 5w6d
CFNBC 7 months, not doing well; decided on guarantee program at RBA w/frozen DE
DE IVF #3 1/14 ET 4BB; BFP;M/C 5w1d, incomplete m/c; MVA extraction in ER 7w1d
DE FET#1 ET 3/1714; BFP, beta 1 3/27= 197, beta 2 3/31= 1586, beta 3 4/7= 13879!!
First u/s= Twins with HBs at 6w2d! We are Team Pink x 2!!
K & K born 11/21/14 at 38wks 4 days
SAIF/PAIF Welcome
http://waitingforraintostop.wordpress.com
You have some great suggestions. Almonds and pumpkin seeds too is what I will add! I found my fitness pal app to be very helpful when I was tracking cals. You can do it!!!
Reb - Great job! Proud of you!
Raw almonds!
Good luck!!!
2/06 - surprise pregnancy - twins
3/06 - m/c 1st baby at 6 weeks
5/06 -2nd baby had no heartbeat at 14 wks.
D&E - Bled out. Blood transfusions. Week in ICU - Cheated Death!
Diagnosis: Blood clotting and bleeding disorder, immune issues, & cervical stenosis
5/10 - 1st IVF cycle - BFN
FET - 10/12/10 - BFN
1/11 - IVF with PGD - BFN
IVF - May - BFN
6/11 New RE - fingers crossed!
9/11 - IVF - 4 transferred
10/13 - BFP!!
It's a boy! Clint Michael, Due in June!!!
Baby boy Henry born 2015.
Expecting our capstone baby (boy) early March 2018.