Hi South Jersey Moms!
This is my first pregnancy, so I love reading all of the advice and local suggestions. I'm due in May.
I am going to start taking yoga at Yogawood in Collingswood. Does anyone else go there? At what point is it good to switch from regular yoga to prenatal yoga?
Thanks!
Re: Yogawood
Yogawood is fantastic! I went there for several classes when I was pregnant with my 2 year old daughter. Now that I am am pregnant again, I would love to go again but I live in Moorestown and traveling all the way to Collingswood for yoga doesn't make a lot of sense. I also hear that they have an excellent massage therapist that does pre-Natal massage. I think her name is Chrissy.
I think should make the switch whenever your usual yoga routine becomes uncomfortable. Probably sometime during the start of your second trimester.