Hi -- I'm a lurker here but have taken a few prenatal classes at East Meets West yoga center on Old Courthouse Rd right in Vienna. There are 2 classes, one on Friday evening and one at noon on Sunday. The instructors I've had are very nice and the classes have ranged from restorative practice to a real work out.
Re: Pre-Natal Yoga - Vienna/Oakton area
Hi -- I'm a lurker here but have taken a few prenatal classes at East Meets West yoga center on Old Courthouse Rd right in Vienna. There are 2 classes, one on Friday evening and one at noon on Sunday. The instructors I've had are very nice and the classes have ranged from restorative practice to a real work out.