Hi I am new to the board!
I am a second time hypnobabies, but third time mom. I was wondering when would be a good time to start using hypnobabies this time. Last time I started early. Like right at 20 weeks. But I did each class for 3 weeks, so I still didn't have too much maintenance time.
An important side note: I am carrying twins this time so I am expecting to deliver anywhere from 35 weeks onward.
Re: Second time hypnobabies moms
With #1 I started my (in person) classes at 29 weeks, and had baby at 39 weeks.
I was thinking I would start reviewing at about 25 weeks this time. I won't be as rigorous this time until I'm closer to the end. I've been thinking about breaking out my affirmations to listen to here and there. I wanted to talk to my doula/class teacher about this same thing!