March 2013 Moms

What do you order at Starbucks?

So before I got pregnant I went to Starbucks pretty regularly.  My favorite drinks are chai, caramel machiatto and the caramel frap.  Now I don't know what to get?  Ideally I'd like something low in sugar and with not a ton of caffeine.  I don't drink regular coffee.

So what do you all order?

Re: What do you order at Starbucks?

  • I don't really like Starbucks, there coffee is too...something.  Maybe bitter?  I like a local coffee shop here, they use good syrups.  I used to get peppermint lattes, but dh turned me on to mochas, so now I get peppermint mochas.  Decaf of course.  It is a lot of sugar I'm sure, but I don't have them very often.  Actually, haven't had one in months come to think of it!  I haven't gotten very adventurous and tried anything else really.  I get my kids a strawberry smoothie sometimes, which is yummy.

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  • You can pretty much order anything decaf from Starbucks- and request it to be "skinny" so it has low fat milk and less sugar. They also have the refreshers that have a little bit of caffeine, but they are awesome! Depending on the season I used to order: -skinny vanilla latte; - shaken green tea; -misc. skinny frappachino (caramel, vanilla, mocha, etc.) 

    Now I just order the decaf version, I stay away from the green tea as I've read it can lead to neural tube defects,  or the refreshers.

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  • I get half calf coconut or peppermint white mochas.  That of course doesn't help you with the low sugar portion at least for the white mocha syrup.  But I think you can get sugar free peppermint and coconut.  I only drink one caffine drink every few days, so it's a treat for me.
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  • To be honest I am on the fence about caffeine. I've heard you can have a little bit (300mg/day?) and also that you should avoid it as much as possible. I am probably a little on the paranoid side of this so I have stayed away. I did consider getting a decaf carmel frap lite, but am not sure if they use aspartame as a sugar substitute, and of course here comes paranoia...
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  • You definitely CAN have some caffeine.  I have in each of my pregnancies.  But I am pretty much decaf as of Nov of last year when we were all mega sick and I couldn't drink any coffee for a few days.  So I figured I'd just stay decaf.  I have the occasional iced tea when we go out to eat though.  No guilt.
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  • The pumpkin spice latte will soon return. Party!!!

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  • I hate coffee so I always get the double chocolate chip frappucino. So yummy and no coffee. A lot of the smaller places don't have it on the menu but will still make it.


  • I love all the beverages listed.  So far the only Starbucks drink I haven't liked was the gingerbread latte last Christmas.  It was too much for me.  Sadly I can't stand the smell or taste of coffee now that I'm pregnant, not even decaf.  I'd love a decaf caramel machiatto right now.  Lately I've been experimenting with the refreshers.  My favorite is half lime half very berry.   I get maybe one a week more because of budget than anything.  It's pretty low on the caffiene but it's a nice boost when I need it.
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  • Lattes, which actually have a lot less caffeine than regular drip coffee there.

    This is a good reference: https://www.energyfiend.com/the-complete-guide-to-starbucks-caffeine

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  • imagemontie99:

    The pumpkin spice latte will soon return. Party!!!

     

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  • I used to go all the time and my favorite things (depending on the weather) were their white hot chocolate and their vanilla frap. They had a blueberry frap for a few months that I loved, and the strawberry frap is great. DH loves their Double Chocolate Chip frap (chocolate frap with chocolate chips mixed in basically) and rarely gets anything else from them.

    Almost anything you order from them can be made low sugar on request, and if it has coffee in it just ask for decaff (not totally caffine free, but a lot less caffine).

    GL& Enjoy! :)

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  • I still get the same drinks.  A grande Chai tea or today I got a mocha coconut frappacino.  I have a 9 month old.  I require caffeine to function.  But, you can get any drink made with decaf and you can get almost any coffee frappacino made as a cream frappacino.

    ETA:  Starbucks is a rare treat for me.  So... it only happens once every few weeks when I go to Target without DH.

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  • I still have order the same things--nonfat white mochas, carmel macchiatos, lattes, frappacinos. I usually order the tall size, and never end up finishing the entire thing.  My doctor said it was fine to have some caffeine, I just do so in moderation and don't make it an everyday occurrance.

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  • I love white chocolate mochas. I'll order it decaf or if I feel like treating myself, I'll just get the caffeine. I'm so looking forward to the pumpkin lattes!

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  • Decaf vanilla latte, non-fat with one ice cube

    When I have the bottles, I drink a third. :)

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  • I'm not gonna lie, I broke down and got a tall caramal machiatto today... I've been going cold turkey on the coffee front... so I too felt it was okay for a little treat.. Eeek.. I'll do better tomorrow :S
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  • I cut way back on caffeine when we were TTC, so the withdrawal wasn't terrible.  

    I've been to Starbucks a few times since getting pregnant - I did a chai tea latte, and a half caf latte with skim milk, and a lot of the teas are a little lower in caffeine, or even decaf.  I just order a tall.  

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  • I just try to stay away while pregnant.  Too much temptation. 

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  • I love their passion iced tea. I don't like the lemonade and I don't like it sweetened. It's cheap too.

    If I want coffee, usually a pumpkin spice latte or a tall caramel frapp. Mmm :) 

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  • My favorite right now is a decaf iced soy latte. The soy milk makes it sweet enough to not need added sugar.
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  • I don't get Starbucks often.  But this summer while doing work at B&N, I did order hot chocolate.  It was super chocolate-y, but good! 

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  • If I don't have caffeine I get a caffeine headache.
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  • imagemontie99:

    The pumpkin spice latte will soon return. Party!!!

    So excited for it!! I'll be getting it on my way to school on Thursdays once they come!!

  • I have been almost completely avoiding coffee, but I might add some into the mix now that I am headed into the second trimester. I am not a huge Sbux fan as I think their coffee is overpriced, but I usually get cafe au laits, which they call cafe mistos.
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  • definitely not low sugar, but iced white chocolate mocha... omg so good!

    I do prefer dunkin donuts though.  I usually get iced caramel coffee.

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  • I just got a vanilla creme the other day - basically a vanilla milkshake! It's a frappuchino with no espresso...very rich.

    This was a great question to ask - I just got a postcard in the mail today for my free Birthday drink - now I have some ideas of what to get!

    Angela 

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  • imageBabyRN2006:
    I hate coffee so I always get the double chocolate chip frappucino. So yummy and no coffee. A lot of the smaller places don't have it on the menu but will still make it.

    I don't mind coffee occasionally but I usually get frapps as well. Yum!

    However, coffee and I did NOT get along at about 4 weeks along so I haven't had it since. The closest Starbucks is a three hour drive from where we live so I don't get a chance to visit them often. I received a Starbucks gift card earlier this summer so I'm very much looking forward to using it every time we hit up an SB over the next year. 

    As mentioned above, I usually get frapps...but I DO love myself some seasonal treats hot treats (hello pumpkin spice and peppermint)!!! I'll just order them in decaf.

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  • I still get my nonfat chai, just less frequently and in a smaller cup.  My OB is super-awesome and chill: she says that most things are fine (rare meats, raw fish, and alcohol excepted) in small doses, and with caffeine in particular, she says keep it to the equivalent of 2 8oz coffees a day, or less.  That allows me to have my chai one or two days a week, and a few bites of chocolate most days.

    I try to be cautious, but I also want to relax enough to have as low-stress of a pregnancy as possible.  That's me, though, and I know others would find it stressful to have any caffeine at all, so to each her own!

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  • I work for Starbucks and used to drink a soy chai on an all to regular basis. And I'm definitely a fan of the caramel macchiato. As others have suggested, if you are worried about your caffeine in take you can ask for any espresso based drink in decaf or half caf. And several drinks have the skinny option, or light when regarding frappuccinos. Have you tried a sugar free caramel cream frappuccino? Or a skinny caramel macchiato? The Starbucks app is another great tool to use. You can create any drink you'd like and it will give you nutritional info like the carbs, total fat, sugars, etc. when In doubt or want to try something new just ask your barista. We love giving new drink suggestions or even creating something new and not on the menu :)  

     

    Ps. Here are our sugar free syrups: sfvanilla, sfcaramal, sfcinnamon dolce, sf hazelnut, and sf mocha. Some stores may still have sf peppermint but be aware that if they do it might be from orders from last winter!

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