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May 2012 Moms
MelissaMiso
member
From Fat and Happy to Fit and Happy (FFH2FH) 8/26
MelissaMiso
member
Hello everyone! I'm going to put an additional post that you may want to participate in to help you reach your goals. 30 Day Challenge. Look for that post after this one for details. Have a great week lovely ladies!
RAH! RAH! SIS-BOOM-BAH!:
ULTIMATE WARM FUZZY PLAN:
Long term goal:
Milestones towards goal:
BRAGGING ZONE:
Last week?s successes:
THIS
WEEK'S PLAN:
Fitness goals:
Nutrition goals:
Self-care goals:
Mantra/positive thought for the week:
Miscellaneous goals:
This discussion has been closed.
Re: From Fat and Happy to Fit and Happy (FFH2FH) 8/26
ULTIMATE WARM FUZZY PLAN:
Long term goal: to be in the 135 range--pre TTC weight
Milestones towards goal: 150/145/140/135
BRAGGING ZONE:
Last week?s successes: I lost .8 and the week before I lost 1.8. I have been trying to eat better and not out as much. Snacking less.
THIS WEEK'S PLAN:
Fitness goals: do a work out video at least 3 days
Nutrition goals: Eat more veggies
Self-care goals: do a leave in scalp treatment to fix my hair
Mantra/positive thought for the week: it is our anniversary week, so do nice things for DH
Miscellaneous goals: Get ready for camping
My /Chart; BFP 3/8/11 CP 3/16/11; 7/11 HSG & S/A both clear;
Cycle 12~ 50 mg Clomid=BFP 9/9/11, Beta #1=280 & Beta #2=1513, 6w3d hb=122 bpm/ 8w2d hb=186 bpm/12w2d could not hear hb had a 3rd u/s and got to see the hb. 16w2d heard the hb! 156 bpm. A/S 1/3=girl
<a href="http://www.thenest.com/?utm_source=ticker&utm_medium=HTML&utm_campaign=tickers" title="Home D
ULTIMATE WARM FUZZY PLAN:
Long term goal: 150lbs
Milestones towards goal: 10 lb increments, 21 lbs to prepreg weight and 71 lbs to ultimate weight goal
BRAGGING ZONE:
Last week?s successes:Stepped on the scale and am down 5 lbs in a month.
THIS WEEK'S PLAN:
Fitness goals: dust off my yoga stuff
Nutrition goals: roast up the veggies I bought yesterday
Self-care goals: hair cut (I really have to do this)
Mantra/positive thought for the week: 30 days can make anything a habit
Miscellaneous goals: get ready for my 30 day yoga challenge
RAH! RAH! SIS-BOOM-BAH!:
Great job to you guys losing weight! Wooo hooo!
ULTIMATE WARM FUZZY PLAN:
Long term goal: 150lbs
Milestones towards goal: 180 then10 lb increments (pretty sure I've gained from last week)
BRAGGING ZONE:
Last week?s successes: Walked with DS after work...actually tolerated the carseat/stroller. Gym 4x,
THIS WEEK'S PLAN:
Fitness goals: Work out for longer
Nutrition goals: Start the plate method and quit all the dang snacking!
Self-care goals: Keep finger nails painted or not....no in between, chipped mess.
Mantra/positive thought for the week: Keep at it and results will come eventually.
Miscellaneous goals: Sign up for CE course.
ULTIMATE WARM FUZZY PLAN:
Long term goal: 150
Milestones towards goal: 175, 170, 160
BRAGGING ZONE:
Last week?s successes:Again a no gain, no loss week for me. Though I am happy because I really ate badly.
THIS WEEK'S PLAN:
Fitness goals: Going to start the 30 day challenge with yoga and try to take some walks with the boys
Nutrition goals: 30 day challenge with no pop. More healthy eating. Try harder to not just eat things that are convenient. Grocery shopping needs to be done...
Self-care goals: Remember to do all my skin care regiment because my face is finally starting to clear up
Mantra/positive thought for the week: I love my boys! I get to spend every day with them this week, but have to work and go to class at night.
Miscellaneous goals: Make the house somewhat not a pigsty.