My friend and I are going to a seafood buffet tonight. They will have other things besides just seafood that I know I can eat, but what types of seafood are safe to eat? I think I had heard cooked shrimp was ok...I haven't had any seafood since I found out I was pregnant. Just wondering what you ladies can tell me about this...TIA! :
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Re: seafood question...
Any sort of small fish, the smaller the fish the less mercury they consume. I'd stay away from swordfish, shark, and tuna. The link is to the Mayo Clinic that gives you a list.
https://www.mayoclinic.com/health/pregnancy-and-fish/PR00158
ezra everyday
you can google lists of seafood you should stay away from while pregnant to be sure, but my doctor told me I was fine having Shrimp and Crab and other shellfish
She said just to limit it to twice a week and try not to go over that but it was fine.
I've had crab and shrimp intermittently throughout my pregnancy, I have several different news letters about each week of my pregnancy though and one of the more recent ones ( i think from last week (20 weeks)) said that eating low mercury seafood would be good for baby's development. idr which site it was from, but it was either Similac moms, or the baby center, or the bump.
I don't really eat fish, but I know salmon is also good for you to have
No. It is cooked, so its fine. Just no sushi.
Shrimp cocktail is fine. All shrimp that you get will be cooked--they don't serve raw shrimp, even in sushi. Crab legs are fine too.