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June 2012 Moms
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What are you doing to lose weight !

GinaMeloniGinaMeloni member
in June 2012 Moms

I am struggling with this ! Especially because I am formula feeding. So let me know your secrets to lose this baby weight faster ! I am walking with baby every night, but if there is any other advice please let me know !

 Thanks ladies !

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Re: What are you doing to lose weight !

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    stepper1725stepper1725 member

    How many weeks PP are you? Have you considered adding in some strength training? I am BFing, so I'm not trying to lose weight right now, but I got the go ahead to start running again and doing strength training. Super excited to get back to the gym!

     

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    acbfreireacbfreire member
    Nothing. I have 10 lbs to lose, but I am not in a hurry. I don't want to hurt my milk supply.
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    JessieCupcakeJessieCupcake member

    Right now I'm just going for walks with the baby every day. Before I got pregnant I used the My Fitness Pal app on the iphone. I lost 35 lbs using it and highly recommend it.

    I haven't started using it again but I need to.

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    notfrancienotfrancie
    Crying and eating my feelings.  Shockingly, this is not effective. :)
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    ldbryanldbryan member

    imagenotfrancie:
    Crying and eating my feelings.  Shockingly, this is not effective. :)

    Haha!

    After DD1, I walked 3 miles/day 3-5 days a week starting at 4 weeks PP for about 3 months until school started (I taught).  I also followed Weight Watchers online. I bottle fed DD1.  I lost to about 10 pounds below pre-pg weight, and then I got KU with DD2!

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    gatsbygirlgatsbygirl member

    I'm a huge believer in Weight Watchers. I've done both the meetings and online and both worked for me. Also, I agree with the strength training. Muscle burns fat so even when you're not exercising, you'll still be burning calories. Plus, you'll have awesome muscle tone!

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    amberleebamberleeb member
    I go for a 30-45 min walk pushing heavy stroller with a toddler and wearing an infant.  I also am BF.
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    SarahrunSarahrun
    I started doing WW (had done it a while ago). I was a higher weight than I wanted to be at when I got pregnant so I'm hopeful I can just keep going after I lose the pregnancy weight. I lost 3 lbs the first week and am in the second week and it seems pretty manageable). 
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    brideofscowboybrideofscowboy member

    Nothing. I lost all my pregnancy weight. I'm shocked. With DS1, it took way longer and I had to really work at it.

    I had planned to do WW though. All I'm going to do now is just some toning work.

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    RalpehJacksonRalpehJackson

    Elipitical machines do help in loosing weight! But you have to make sure you burn more calories than you take in throughout the day

    https://amzn.to/Horizon-Fitness-EX-59-Elliptical-Trainer

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