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Newly diagnosed milk allergy. Recs for milk and cheese?

kbowman78kbowman78 member
in Food Allergy
My son's allergist wants us to avoid milk. My son LOVES cheese and yogurt and milk. We are already on a soy free diet as well. Can you give me any experience you've had with rice milk and/or coconut milk? Also can you recommend a good dairy free cheese? Thanks so much.
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Re: Newly diagnosed milk allergy. Recs for milk and cheese?

  • nic5606nic5606 member
    I buy the enriched rice milk and Daiya is the best cheese substitute I have found.  It melts nicely to make mac and cheese, etc.  They have cheddar, mozz, and pepperjack at my grocery store.

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  • kris_kelseykris_kelsey member

    we like "original" almond milk a bit more than rice milk, but any rice milk is ok too.  I second the Daiya cheese as the best non-dairy cheese.  What about SO Delicious Coconut Yogurt for DS?  These are all things that I find at a local food co-op.  Coconut ice cream is also good...

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  • NiniJ55NiniJ55 member

    DS will drink any type of milk - he is great that way.  DD is the one with the allergy, though - LOL.  Pedi said rice milk is "crap" (her words not mine) and recommend almond milk for when DD turns 12 months old. 

    She also mentioned hemp milk - but I think some people find it a little bitter.

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  • BLM10BLM10 member
    My son hated almond milk and now drinks So Delicious "original" coconut milk... he also eats the SD yogurt and icecream. We haven't even attempted cheese yet.
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  • NiniJ55NiniJ55 member

    imageBLM10:
    My son hated almond milk and now drinks So Delicious "original" coconut milk... he also eats the SD yogurt and icecream. We haven't even attempted cheese yet.

    I hope she LOVES almond milk -- because I do Wink

    I have heard coconut milk is yummy too.

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  • CNAMamaof2CNAMamaof2

    imagenic5606:
    I buy the enriched rice milk and Daiya is the best cheese substitute I have found.  It melts nicely to make mac and cheese, etc.  They have cheddar, mozz, and pepperjack at my grocery store.

     

    How is enriched rice milk different from regular rice milk? Does it have more calcium and protein?

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