From Fat and Happy to Fit and Happy (FFH2FH) 8/5

Re: From Fat and Happy to Fit and Happy (FFH2FH) 8/5

• queenaag

  August 2012

  MelissaMiso:

  The start of yet another week, another new beginning, and another chance to take another step towards you goals. Keep going lovely ladies!
  

  RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
  

  ULTIMATE WARM FUZZY PLAN:
  Long term goal: 150
  Milestones towards goal: 10lb increments
  

  BRAGGING ZONE:
  Last weeks successes: Barely drank any pop (I just hate plain old water), and ate more veggies. Pureed a couple batches of baby food for freezer.
  

  THIS WEEK'S PLAN:
  Fitness goals: Get back to the gym....sunburn has dissipated finally and will be able to run comfortably now. 
  Nutrition goals: Snack less!
  Self care goals: Get out of this ponytail rut...actually did my hair today so we are off to a good start this week.
  Mantra/positive thought for the week: Kick it into high gear!
  Miscellaneous goals: Keep up with freezing/canning veggies from garden...don't let them go to waste.

  

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• tarajayne member

  August 2012

  RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)

  Thanks the group for helping motivate me to get my booty in gear
  

  ULTIMATE WARM FUZZY PLAN:
  Long term goal: 150
  Milestones towards goal: 170, 160, 150
  

  BRAGGING ZONE:
  Last weeks successes: Lost 3 lbs! Started yoga again and went on some walks.  Also my boss ordered pizza one day and I said no!  (and it smelled freaking yummy).  We ordered chinese yesterday and usually I like to get these sugar donuts that are amazing... and I didn't this time.  Baby steps
  

  THIS WEEK'S PLAN:
  Fitness goals: Daily yoga, and daily walks.
  Nutrition goals: Continue 1 can of pop a day max, maybe try and go a few days without.  Also keep up with eating more balanced meals with veggies, and healthier snacks.  Also try to say no to ice cream as much as possible.
  Self care goals: Keep working on getting to sleep earlier
  Mantra/positive thought for the week: Great start, keep it going mommy!
  Miscellaneous goals:get baptism scheduled, keep working on cleaning bits of clutter each day.
  

  

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• Chelsey68 member

  August 2012

  
  

  RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
  

  ULTIMATE WARM FUZZY PLAN:
  Long term goal: 125
  Milestones towards goal:170,160,150,140,130,125
  

  BRAGGING ZONE:
  Last weeks successes: I lost 4lbs putting me at 175
  

  THIS WEEK'S PLAN:
  Fitness goals: abs and legs workout 5 days a week
  Nutrition goals: keep doing ww
  Self care goals: 
  Mantra/positive thought for the week: it can only get better
  Miscellaneous goals: work on planks my stomach muscles are currently pathetic 

  

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• becketts

  August 2012

  
  

  RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)

  Way to go, everyone! 
  

  ULTIMATE WARM FUZZY PLAN:
  Long term goal: 145
  Milestones towards goal: 165/160/155/150
  

  BRAGGING ZONE:
  Last weeks successes: Finally made it below 170!! 
  

  THIS WEEK'S PLAN:
  Fitness goals: exercise 3x
  Nutrition goals: continue to increase fruits and veggies
  Self care goals: 
  Mantra/positive thought for the week:
  Miscellaneous goals: 

  

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• prettybird05 member

  August 2012

  
  

  RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)

   Great job everyone! 

  ULTIMATE WARM FUZZY PLAN:
  Long term goal: 130
  Milestones towards goal: 167 (5%), 161 (pre pregnancy weight), 158 (10%), and then I'll see from there. 
  

  BRAGGING ZONE:
  Last weeks successes: Lost 1.4lbs.
  

  THIS WEEK'S PLAN:
  Fitness goals: Not much; still recovery from surgery last week. 
  Nutrition goals: Stay w/i my ww points
  Self care goals: Not overdo it and allow myself to rest and recover from surgery. Also to complete my cle credits.
  Mantra/positive thought for the week: I can do this.
  Miscellaneous goals: To finish shredding and filing paperwork and to send in my paperwork to go back to work. 

  

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• cbee817 member

  August 2012

  MelissaMiso:

  ULTIMATE WARM FUZZY PLAN:
  Long term goal: 125 (college weight)
  Milestones towards goal: 135 130 125
  

  BRAGGING ZONE:
  Last weeks successes: No weight loss or gain again.. still holding at pre-preg weight (139).

  THIS WEEK'S PLAN:
  Fitness goals: Need to work out more... need to find time!
  Nutrition goals: Keep up eating at home/making dinner/lunch for work
  Self care goals: Pedicure soon
  Mantra/positive thought for the week: Stay positive!
  Miscellaneous goals: Get out for some night walks with the kids

  

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• natasha.miller3 member

  August 2012

  RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
  

  ULTIMATE WARM FUZZY PLAN:
  Long term goal: 115 or 110 Fit into ALL pre-baby clothes
  Milestones towards goal: 125 [x] 120 115 110
  

  BRAGGING ZONE:
  Last weeks successes: lost .8, wore a pre-baby outfit on Saturday! The pants were still 1 size bigger than most of my prebaby clothes but they are still pre baby clothes!
  

  THIS WEEK'S PLAN:
  Fitness goals: Zumba
  Nutrition goals: Eat balanced meals...less dessert
  Self care goals: Get a pedicure
  Mantra/positive thought for the week:Slow and steady
  Miscellaneous goals:

  

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