I'm pretty sure this is a stupid question...but, what is a "birth plan"? I was thinking a person just goes into this and says to their partner, "ok, I don't want an epidural, my body was made to do this, but I reserve the right to change my mind, and I only want a cesarean if it is absolutely necessary". So I guess I'm unsure of what else a birth plan would be. My plan is...I hope it doesn't hurt too bad for too long and I hope I don't poop (sorry, I know that's graffic but that's my biggest birth fear).
Re: Stupid Question...but I'm a FTM, so don't judge.
I haven't done too much birth plan research, but I believe my doctor gave me a sheet to fill out to have ready for the hospital so they know my wishes. I know I don't want pitocin and that I want to try without an epidural, but I reserve the right to change my mind. I also want to avoid c-section unless it's absolutely necessary. I want to have this written out so that if for some reason I'm a big mess when the time comes, my husband or doctor will know my wishes and we can start from there, and if things change, they change.
Don't worry about pooping. Almost every woman does it when giving birth. You won't even know it happened. Every doctor and nurse who has been in on a delivery has seen it, and they'll immediately clean you so don't worry about it. Everybody poops. Nothing to be afraid of.
Honestly, most of it gets tossed out the window (at least in my experience, and that of most of my friends) - you can certainly go in with preferences, but you really just have to go with the flow. Nurses will think it highly entertaining if you come in with a detailed birth plan - the parody one on McSweeney's a few months ago is actually not far off the mark in some cases.
My plan included using the birth center (which the hospital suddenly closed about a week before my due date), no drugs, soft lighting and the like - in real life, I ended up needing to be induced, had an epidural that never worked, needed a lot of emergency interventions - anything can happen.
I didn't have anything written down because my hospital's policies were pretty much in line with what I wanted anyway. So you'll want to talk to your doctor and hospital to see how much what you want varies from their standard procedure.
In the end, I had an unplanned, premature c/s with no labor and I got to see DD for just a minute before they took her up to the NICU, so it was pretty much the opposite of what I wanted my birth to be. I would just encourage you to know what you'd like if everything goes well, but to keep an open mind in case the situation calls for something different.
BFP1: DD1 born April 2011 at 34w1d via unplanned c/s due to HELLP, DVT 1 week PP
BFP3: DD2 born Feb 2013 at 38w4d via unplanned RCS due to uterine dehiscence
I plan on putting something very small together. Basically a broad idea of what I'm hoping will happen, but I'm also trying to remain flexible because the more elaborate your birth plan, the more likely things you hope for will not be possible. The baby is going to come in their own way, so you can plan until your blue in the face and once you get to the hospital, it'll all go out the window when baby has different plans!!
On mine, I plan to try for a med-free, vaginal birth, but will be open to meds if I need them. I want the doctor to leave the umbilical cord attached until it stops pulsating. I want skin to skin time as immediately as possible and lastly, I want to be able to move around. However, if something were to happen, then the hospital staff will have full rights to do what is necessary to protect the baby. I will work on the baby's schedule and needs, not mine. Even though I'm a planner and would like it to go my way.
I went in with no birth plan at all and was induced. I kind of wish I had made my wishes more clear because I was so out of it I was in no shape to stand up for myself. I ended up with a csection (which my new OB assures me was NOT needed at all based on the hospital reports!) and I encourage anyone who writes a birth plan for a vaginal delivery to also write up a short paragraph for a csection, since you might end up with one! This time I will request that if I have csection and there is nothing wrong with the baby (there wasn't last time) that the baby and my husband stay with me while I'm being stitched up. Last time they whisked both of them out of the room and I didn't get to see the baby for more than five seconds. When I got into the recovery room, our entire family was in the RECOVERY room and had already held the baby before I ever even really saw him!! I had specifically asked them to stay away and they came anyhow. We didn't tell the nurses our wishes and so I had a whole room full of people holding my 30 minute old baby before I did. Write a birth plan!!