Best Books?

Re: Best Books?

• magdusia member

  August 2012

  michellepeanut:

  Hi,

   Has anyone found any good books on introducing foods? TIA
  

  I used this website --

  https://wholesomebabyfood.momtastic.com/stage1_homemade_baby_food_recipes.htm

  Due to my DS1 allergies, i alter it a lot for DS2.

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• NiniJ55 member

  August 2012

  magdusia:

  michellepeanut:

  Hi,

   Has anyone found any good books on introducing foods? TIA
  

  I used this website --

  https://wholesomebabyfood.momtastic.com/stage1_homemade_baby_food_recipes.htm

  Due to my DS1 allergies, i alter it a lot for DS2.

  I used the same site but also kept this allergyn scale in mind (page 4).

  https://www.allergynutrition.com/resources/FAQ/15/Foods%20Most%20Frequently%20Associated%20with%20Allergy.pdf

   

  So for example although bananas make a great first food.  They are higher on the scale than pears so introduced pears first.  Then banana before apple for the same reasons.  Sweet potatoes before carrot and squash before avocado for the same reasons.  If she is allergic - she is allergic - but I felt better in introducing them later rather than sooner --- even if only by a few weeks.

  Good luck

  

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• Jenniferbell5

  August 2012

  Well mostly i have read the book, "The End of Illness". It is a good one must read.
  

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