What was your max daily amount pumped? I've recently been told that babies tend to average out taking in around 25 oz/day of BM. Were you able to achieve 50 oz pumped in a day?? That seems completely unattainable right now (as I had been celebrating pumping 10 oz so far today...) That kind of took the wind out of my sail!
Re: Those who EP for multiples in the past...
It one point I had 80 oz on the fridge.
I would average about 12 oz per session 4-6 times a day. Totally doable, but you really have to work at it.
It amazes me how much they pump!
And if anyone sees this, did you pump that much from the beginning or did you "build up" your supply somehow?
Unfortunately, I never produced that much milk and used combo of formula/BM for my twins.
I did try domperidone, mothers milk tea, all the herbal supplements, oatmeal cookie receipe, pumped every 3 hours around the clock, and still was not able to produce enough to exclusively BF even 1 twin. I did a combo of BF and pumping until 6 months old, then switched to exclusively pumping between 6 months and 9 months old.
I finally threw in the towel just after 9 months old. I had been battling a month long influx of illness with colds, sinus infection, and strep throat, and my body stopped producing milk. So the decision was made for me when to stop.
If you need to supplement with formula, go ahead and don't feel bad about it. Any amount of BM is great for the babies.
I never made more than 24-26 oz / day. I did EVERYTHING. It's ust all I ever made. And I'm darn proud that I kept it up for 10.5 months.
You can only do what you can do.
As someone who has worked in lactation for over 10 years....some women assume because they made it 60+ / day that everyone can. That's just not true. Chances are if you're just making 10 oz / day at one month out you're not as likely to be the type to make 60 oz /day. But only time will tell. Some women just make more. I know that I did everything humanly possibly to increase my supply.
Breastfeeding isn't all or nothing.
Keep it up!
I never made enough to give them all breastmilk. I got close to 40oz a day at the end before I started weaning from the pump. We did 2 out of 7 bottles a day of formula from birth to 3 months, so my supply did increase a little as time went on as they increased their ounces consumed. It did seem to max out at the 35- 40oz though.
I started taking Motherlove More Milk Plus Special Blend. It's hard to say if it helped, but I did notice an increase around that time. I noticed I was able to pump more when I got decent sleep, so that was rare
Boy/girl twins born at 37w1d and 37w2d
I maxed out at 20oz/day but I had pre-eclampsia and HELLP syndrome at delivery, so I was very anemic. The babies wouldn't latch at all either, so I had to rely on the pump for a supply. I think if they had latched, I wouldn't have struggled so much. My son started latching at 10 wks and I do think my supply increased some then. Now, I nurse them both at each feeding and then they get a bottle of formula, but I feel like some BM is better than none!
I also took all the supplements, Fenugreek, lactation cookies, pumped 8x/day for 25-45 minutes each session, etc, etc.
Wedding Fall 2007 Off OCP's since 9/08-started with BBT charts Saw Ob/gyn May 2009 Blood work normal except single copy of MTHFR Clomid 50mg May 2009 Clomid 50mg + IUI June 2009 Femara 5mg + IUI July 2009 Normal HSG July 2009 Femara 5mg + ovidrel+IUI August 2009 Femara 5mg +ovidrel + IUI September 2009 November 2009-normal lap December 2009-met with RE December/January-Injectible med cycle with IUI-Abnormal sperm morpology found-only 0-1% normal All Head defects. Jan/Feb 2010 1st IVF with ICSI-5 week chemical pregnancy
Feb 2010-male infertility doc says DH's anatomy and blood work are normal so nothing he can do.
FET July 2010-BFP! Twin m/c @ 5.5 wks
Dec/Jan 2011 IVF #2 Only 4 eggs retrieved-Ganirelix dose messed up BFFN
Feb/March 2011 IVF #3 ER 3/9 9 eggs, 7 fertilized, ET 3/14, No frosties. BFN
IVF #4 ER 8/22 9R,7F ET 8/25-3 embies, 1 frostie! Beta 9/2= 54, 9/6=274, 9/8=625, 9/12=2953, 9/16 greater than 10,000. B/G TWINS born April 2012 @ 36wks & 1 day!
July 2014-going back for the frozen embryo! ET 7/28, heartbeat seen at 6wks1day with SCH. Miscarriage confirmed at 6wks4days
I EP for 11 months but had to start supplementing around month 10. I pumped every 3-4 hours around the clock until about 6 months then I let myself go a little longer at night. It's completely doable but takes a lot of dedication.
Good luck!
You can increase supply a little with things like fenugreek and oatmeal, you can increase it a little more with reglan (my milk wasn't coming in) or domperidone, but I think your ultimate supply is just what your body produces. If you bf, the baby would stay on longer to get/promote more milk but that is hard to replicate with a pump. I have had an amazing supply with all of my kids and am super fortunate in that. I have had friends who have done everything but just don't. It is really easy to feel like a failure or to compare yourself to others but just do what you can to make as much milk as you can. I supplemented with formula when I was getting started and just focused on what I was able to do, not what I couldn't.
The things that I have noticed that do make my supply go down is when I don't drink my water and when I wasn't sleeping as well at first.
It seems crazy now, but at one point I was able to pump 75+ oz daily. My boys usually drank 30-34 oz each at that point so I wasn't able to store a ton.