Considering it takes about three months to develop your egg / his sperm, starting any good practices like eating well and implementing supplements etc. now will benefit you the most. What exactly you can or should be doing really depends on your diagnosis and your lifestyle preferences, as recommendations vary a lot from RE to RE. At the least you should be taking a daily PNV w. DHA. Good luck.
Re: End of the year IVF
Considering it takes about three months to develop your egg / his sperm, starting any good practices like eating well and implementing supplements etc. now will benefit you the most. What exactly you can or should be doing really depends on your diagnosis and your lifestyle preferences, as recommendations vary a lot from RE to RE. At the least you should be taking a daily PNV w. DHA. Good luck.