I'm in the process of getting off my medication (unexpected pregnancy) and its hard I've only been getting 4 hours of sleep and my insides feel shaky. I'm seeing a social worker tomorrow but need to get of meds regardless. I'm so tired and don't feel in control of my emotions (they are not harmful but it's a negative conversation regarding money and expections from other people). I'm just so tired.
Re: Anyone on here take anxiety meds they have to get off of?
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BFP# 1 7/7/12 Beautiful DD born still at 36 weeks 5 days on 3/2/13
Diagnosed with PCOS in 2005. Started Metformin July 2013
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Hi,
I am sorry you are having a hard time. I know that it is very difficult to get off anxiety medications in general but especially when you weren't expecting to have to do this. Have you thought about seeing a counselor regularly during the pregnancy? I know that this isn't always as effective as medication for some people, but sometimes it can be helpful. Anxiety often stems from not feeling like you have control over things in your life and in pregnancy unfortunately there are LOTS of things that we don't have control over. I also struggle with anxiety and OCD and even though I have been off my medication for a couple of years, when I got pregnant my anxiety and OCD tendencies have really spiked. UGH I am currently getting acupuncture for some other stuff but she has been doing some work on anxiety too. I am not sure if it has been helpful for the anxiety or not, but it has been kind of helpful to have a place to go talk. Good luck and hang in there.
Yess! My mother passed away this January unexpectedly due to Ovarian Cancer (we were told she was in remission just a few months before). I started having issues with panic attacks a month or so later. I had extreme issues with anxiety (apparently similar to Post traumatic stress disorder), probably due to the suddeness and having to make the decision to take her off life support. *sigh* so hard...
Thank God I very rarely, if ever needed to take my xanax, and got off completely once TTC. But the other day that I had bleeding I had my first anxiety attack in months and couldn't take anything! It was terrible, not even a glass of wine, noooothing. I just started crying and shaking. My husband and aunt were able to help me breathe and relax and eventually it passed. Thank goodness baby is ok, but it's hard to have issues with anxiety and realize once pregnant you're ALWAYS worrying about everything.
My Dr told me to quit mine, Pristiq (dep meds) but didn't give me another one to replace it with, so I'm off and have been for 3 weeks now. No side effects really... but I thought it was strange to be cut off immediately - I've worked in a pharmacy for years, and we tell patients to do the complete opposite of what my Dr prescribed.