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May 2012 Moms
MelissaMiso
member
Fitness goals:
Nutrition goals:
Self care goals:
Mantra/positive thought for the week:
Miscellaneous goals:
From Fat and Happy to Fit and Happy (FFH2FH) 7/29
MelissaMiso
member
The start of another week, another new beginning, and another chance to take another step towards you goals. I'm hoping more people join. I love reading everyone's progress and positive thoughts for the week. Here's to much success as we enter August.
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
ULTIMATE WARM FUZZY PLAN:
Long term goal:
Milestones towards goal:
BRAGGING ZONE:
Last weeks successes:
Fitness goals:
Nutrition goals:
Self care goals:
Mantra/positive thought for the week:
Miscellaneous goals:
This discussion has been closed.
Re: From Fat and Happy to Fit and Happy (FFH2FH) 7/29
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
ULTIMATE WARM FUZZY PLAN:
Long term goal: 115 or 110 haven't fully decided yet.. but definitely to get back into my prebaby clothes!
Milestones towards goal: 125 (X!) 120 115 110
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: Lost 2.2lbs! Woohoo!
Fitness goals:Walk..get Zumba Dvd's from my sister (uh an do them haha)
Nutrition goals: Doing pretty well here..but we are still going out to eat about once a week..maybe cut back to once every other week..and we go to frozen yogurt almost everyday..maybe cut back to 3 or 4 times
Self care goals: Get my bangs trimmed
Mantra/positive thought for the week:
Miscellaneous goals:
The start of another week, another new beginning, and another chance to take another step towards you goals. I'm hoping more people join. I love reading everyone's progress and positive thoughts for the week. Here's to much success as we enter August.
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
ULTIMATE WARM FUZZY PLAN:
Long term goal: 135
Milestones towards goal: 150/145/140/135
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: I maintaned the 1.8 I lost the previous week. I went back to work and didn't cry.
Fitness goals: golf and try to get the 30 day shred going
Nutrition goals: I bought healthy foods today so bring healthy lunches and don't go out to eat.
Self care goals: Take a little me time when LO goes down for the night.
Mantra/positive thought for the week: It will only get easier
Miscellaneous goals: keep the house picked up during the week. No meetings this week so spend more time at home with LO while she is awake. Get a babysitter lined up for a few days in September.
My /Chart; BFP 3/8/11 CP 3/16/11; 7/11 HSG & S/A both clear;
Cycle 12~ 50 mg Clomid=BFP 9/9/11, Beta #1=280 & Beta #2=1513, 6w3d hb=122 bpm/ 8w2d hb=186 bpm/12w2d could not hear hb had a 3rd u/s and got to see the hb. 16w2d heard the hb! 156 bpm. A/S 1/3=girl
<a href="http://www.thenest.com/?utm_source=ticker&utm_medium=HTML&utm_campaign=tickers" title="Home D
ULTIMATE WARM FUZZY PLAN:
Long term goal: 150
Milestones towards goal: 180, then 10 lb increments after that to 150.
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: Did a 10 minute mile.
Fitness goals: Back to the gym running once sunburn subsides.
Nutrition goals: Splurged this weekend while camping so just get back on track of eating steamed veggies and salads. But the beer and pizza did hit the spot!
Self care goals: Get out of the ponytail rut and actually do my hair in the morning for work!
Mantra/positive thought for the week: Don't be nervous about the interview. You have a lot of great skills that you downplay. Show them off!
Miscellaneous goals:Keep up better in the garden with weeds and picking.
I hope you do not mind if I join you all. I used to blog about my weight loss after I had DD. Life has turned out to be a little busy with 2 under 2, so I stopped blogging all together. I am still looking for a place to share my ups and downs and be held accountable. That in itself helped me a lot last time.
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
ULTIMATE WARM FUZZY PLAN:
Long term goal: I would like to get to somewhere between 120-130
Milestones towards goal: Right now my goal is 185.... losing the 10 pounds I gained back since having DS.
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: I joined weight watchers online last Thursday and looking forward to starting my first full week. I weigh in on Monday's
Fitness goals: I am going to start out slow on this, and say I hope to get in a walk 3 times this week.
Nutrition goals: Keep on plan and track my points all week long.
Self care goals: I really need to get my hair cut.. so hopefully I can make some time for that this week.
Mantra/positive thought for the week: I can do this!
Miscellaneous goals: I have to take the NLN Nursing School Admission test on September 4. My goal this week is to start cracking down on my studying. I need to pass it this time.
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole) Everyone is doing so great.
ULTIMATE WARM FUZZY PLAN:
Long term goal: 134
Milestones towards goal: 168 (5%), 161 (pre-pregnancy weight), 159 (10%), then I need to decide after that.
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: I kept w/i my ww points and lost 5lbs.
Fitness goals: I walked once and that is probably all I'll do.
Nutrition goals: Stay w/i ww points
Self care goals: Having gallbladder removed on Wednesday.
Mantra/positive thought for the week: You can do this.
Miscellaneous goals: Don't over do it after my operation. Let people help me.
I would like to join this group
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
This group is awesome. It's very encouraging and I'm excited to be a part of it
ULTIMATE WARM FUZZY PLAN:
Long term goal: I would like to get down to 150. That's 25 lbs below pre-pregnancy weight, and about what I weighed before I started fertility treatments 3 yrs ago.
Milestones towards goal: Well I am just starting but I will be shooting to get to 175 first which was my pre-preg weight.
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes:
Fitness goals: Yoga each morning, gradually building up on time. Also a walk in the park every day with the boys.
Nutrition goals: Resist the urge to eat quick meals for convenience, and focus on healthy balanced meals. Also limit myself to 1 can of pop a day.
Self care goals: Getting new glasses and trying to keep up with regular chiropractic adjustments to help with my chronic headaches.
Mantra/positive thought for the week: I can do this! Baby steps.
Miscellaneous goals:Get a little bit of cleaning/organizing done each day so it doesn't get so overwhelming.
RAH! RAH! SIS-BOOM-BAH! Keep up all the good work ladies!
ULTIMATE WARM FUZZY PLAN:
Long term goal: 135 lbs
Milestones towards goal: 155-150-145-140-135
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: No weight loss this week (still at 158). However have lost a total of 7 lbs since starting workout schedule 1 month ago and a total of 22 lbs since birth of baby.
Fitness goals: Started 30 day shred today (whoa mama!)
Nutrition goals: Keep eating fruits and veggies to fill up
Self care goals: Want to get my hair done this week.
Mantra/positive thought for the week: Goal to loose 1 lb a week
Miscellaneous goals: Stay on my fitness schedule of 4 days a week.