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May 2012 Moms
MelissaMiso
member
Fitness goals:
Nutrition goals:
Self care goals:
Mantra/positive thought for the week:
Miscellaneous goals:
From Fat and Happy to Fit and Happy (FFH2FH) 7/21
MelissaMiso
member
A day early! (I might not be online tomorrow.)
Keep up all the great work, ladies! xoxo
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
ULTIMATE WARM FUZZY PLAN:
Long term goal:
Milestones towards goal:
BRAGGING ZONE:
Last weeks successes:
Fitness goals:
Nutrition goals:
Self care goals:
Mantra/positive thought for the week:
Miscellaneous goals:
This discussion has been closed.
Re: From Fat and Happy to Fit and Happy (FFH2FH) 7/21
DS #1 born 05/25/2012
BFP#2: 06/12/2013 ---- loss
DS #2 born 4/08/2014
BPF#4: 2/1/2016 --- 2/23/2016 suspected molar pregnancy--- 3/15/2016 D&E - diagnosis MM
BFP#5 - 9/22/2016
* formally bornmommy
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
ULTIMATE WARM FUZZY PLAN:
Long term goal: pre pregnancy weight and an additional 10 pounds
Milestones towards goal: 155,150, 145, 140, 135
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: first week tracking my calories and I lost 2 pounds
Fitness goals: work out 3 days
Nutrition goals: eat within my caloric needs
Self care goals: take more naps
Mantra/positive thought for the week: every bit of exercise counts
Miscellaneous goals: clean out newborn clothes that no longer fit DD
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
ULTIMATE WARM FUZZY PLAN:
Long term goal: 145
Milestones towards goal: 170, then 5-lb increments
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: Lost 0.2lbs. I guess slow and steady is how this is going to be...
Fitness goals: exercise!
Nutrition goals: stop eating DD1's potty training candy
Self care goals: get a pedicure
Mantra/positive thought for the week:
Miscellaneous goals:
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole)
Keep up the amazing work everyone!! Becketts- slow and steady is a great way to lose! It usually means longer lasting results!
ULTIMATE WARM FUZZY PLAN:
Long term goal: 115 or 110 I haven't decided.. 110 is prebaby weight.. but will see how I feel at 115
Milestones towards goal: 125, 120, 115, 110
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: I recommitted to WW! I haven't been on it a full week yet (started thursday) so this is not totally accurate but the scale this morning said 124.4! That is by far the lowest I have seen since giving birth!
Fitness goals: WALK!! Seriously I am a lazy bum
Nutrition goals: Continue tracking points with WW
Self care goals:
Mantra/positive thought for the week: Last week of school for summer! Woo
Miscellaneous goals:Don't cry when LO gets his shots!
RAH! RAH! SIS-BOOM-BAH! (praise PP's success or the group as a whole) We can do it! Becketts you crack me up about the potty training candy b/c that is something I would totally do!
ULTIMATE WARM FUZZY PLAN:
Long term goal: 135
Milestones towards goal: 150/145/140/135
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: I lost 1.2 lbs. woo hoo!
Fitness goals: Start 30 day shred---no I haven't done that yet.
Nutrition goals: Diet starts on Tuesday when I go back to work.
Self care goals: Get up at 5:30 and take time for me to get ready and then get DD ready when I start back to work.
Mantra/positive thought for the week: Going back to work will be good for all of us b/c we will get into more of a schedule.
Miscellaneous goals: keep the house clean and start bathing DD at night
My /Chart; BFP 3/8/11 CP 3/16/11; 7/11 HSG & S/A both clear;
Cycle 12~ 50 mg Clomid=BFP 9/9/11, Beta #1=280 & Beta #2=1513, 6w3d hb=122 bpm/ 8w2d hb=186 bpm/12w2d could not hear hb had a 3rd u/s and got to see the hb. 16w2d heard the hb! 156 bpm. A/S 1/3=girl
<a href="http://www.thenest.com/?utm_source=ticker&utm_medium=HTML&utm_campaign=tickers" title="Home D
Way to go to all the ladies that are loosing the weight. It isn't easy so every little bit counts!
ULTIMATE WARM FUZZY PLAN:
Long term goal: my wedding weight of 135 (was 145 pre preg)
Milestones towards goal: 155, 150, 145, 140 & 135!
BRAGGING ZONE:
THIS WEEK'S PLAN:Last weeks successes: Got on the scale this morning - 157.5 - was super excited. Lost 2 1/2 lbs from last week.
Fitness goals: Keep up the 3 times a week elliptical. Try to do some toning exercises. Ordered 30 day shred. Will start it when it arrives.
Nutrition goals: Keep eating fruits and veggies. Keep hydrated.
Self care goals: nothing much.
Mantra/positive thought for the week: It is coming off, woohoo!
Miscellaneous goals: Parents are watching the munchkins so DH and I can go to the Journey concert on Thursday night. Can't wait to spend some time getting all done up!
ULTIMATE WARM FUZZY PLAN:
Long term goal: 140
Milestones towards goal: 180, 170, 160, 150, 140!
BRAGGING ZONE:
Last weeks successes: last week was an epic fail for me but DD started sleeping 6 to 8 hours a night and I am not so tired so that is great.
THIS WEEK'S PLAN:
Fitness goals: start 30 day shred, start couch to 5k
Nutrition goals: water, water, water
Self care goals: get my hair cut. I feel like a mess and a haircut is needed!
Mantra/positive thought for the week: slow and steady wins the race
Miscellaneous goals: tackle the living room...clean out drawers and clean out the built in's. Also get my husband to put away his things sitting by the front door!
ULTIMATE WARM FUZZY PLAN:
Long term goal: -75 lbs
Milestones towards goal: have lost 30 lbs by 6 wk check up, then lose 5 pounds every 4 weeks
BRAGGING ZONE:
Last week's successes: Hit -32, ate more fruits and veggies
THIS WEEK'S PLAN:
Fitness goals: Work out 3 days
Nutrition goals: Eat less chocolate
Self care goals: Take time to snuggle my LO. It's our last full week at home together.
Mantra/positive thought for the week: My body nourishes and cares for my LO. I need to take care of it as a way of caring for my LO.
Miscellaneous goals: Write and send thank you notes for baby gifts
RAH! RAH! SIS-BOOM-BAH! Way to go ladies!
ULTIMATE WARM FUZZY PLAN:
Long term goal: 150
Milestones towards goal: 180, then 10 lb increments.
BRAGGING ZONE:
Last weeks successes:
THIS WEEK'S PLAN:
Fitness goals: get that mile under 10 mins (I know that's not a great time, but I'm working on it....)
Nutrition goals: drink more water....water in general!
Self care goals: RELAX!!!! on the camping trip this weekend...you deserve it.
Mantra/positive thought for the week: It's ok to take a break from baby and let someone else watch him. Mamas needs to rejuvenate too.
Miscellaneous goals: Keep kitchen clean! Try to keep up with weeding the garden.
I don't know why I'm responding now almost a week later but whatever. Bornmommy, I haven't bought a big pack of oreos but I do buy the 6 oreo pack at work when I'm really craving something sweet.
Goals: 145, 140, 137 and 5k, 10k, 15k, and half marathon. My weight fluctuates between 144-146 so I'm going to say I've passed the 145 goal. Jogging has been put on hold b/c I hurt my big toe. (for those interested, a door pulled my toe nail almost off, very painful).
My new job is kicking my butt and having to figure out how to manage two kids, a career, a hubby, and myself is kinda tough. So for now I'm putting everything else ahead of me.
Goals for the week: cut out the crazy amount of snacking. I must have three snacks (all carbs) between breakfast and lunch. Maybe go for a jog/walk by next weekend when my toe feels better.
Mantra for the week: I will get a handle of my new job and be awesome at it!!
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