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Prenatal yoga anyone?
Has anyone taken prenatal yoga? I'm thinking of joining this weekend at Charm City Yoga (the Towson location) and have a 2-part question:
- Has anyone taken the prenatal yoga (from anywhere) and what did you think?
- Has anyone gone to this facility and did you like it?
https://www.charmcityyoga.com/yoga-studio-towson/
Thanks ladies.
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Re: Prenatal yoga anyone?
I took classes at Baltimore Yoga Village with Nilajah and Anjali, and at Charm City Yoga with Heather. I really enjoyed all of them and would recommend them. Yoga is GREAT during pregnancy! I definitely believe it helped me stay relaxed and comfortable throughout my pregnancy and have an easy, uncomplicated birth.
Good luck!
Yes! I did a 4-week class at GBMC, which I loved but didn't sign up for a second time because I was sick of paying the $4 for parking every time.
Now I am doing yoga twice a week through Charm City Yoga - in Fells and in Mt. Vernon. I can't speak to the Towson location/instructor, but I have been totally happy with the teachers I've encountered at the other locations.
I was a total beginner, having done yoga a handful of times in the past but never seriously. I've found the classes to be great - they seem to accommodate beginners like me and folks who have obviously been doing it forever. I've been feeling great since I started - lots of my general aches and pains from working at a computer are gone, as are the pregnancy ones that had been starting (mostly hip pain for me).
Definitely recommend it, especially since they let you do a month long trial for really cheap.
Thanks ladies!