"You, Your Baby, & Yoga"...Yoga has many benefits for both mom-to-be and baby.
Classes held Wednesdays 12:00 p.m.-1:00 p.m. at Sun Salute Yoga in Dana Point (949) 371-6097.
Breathe, unwind, strengthen, and....relax! You and your baby deserve this gift. Namaste!
Re: Prenatal Yoga class in South Orange County
This is great as I was just looking for somewhere in DP yesterday. I used to do a lot of hot yoga but have obviously stopped now that I am expecting. Do you need to reserve or just turn up?
Thx!
Jen