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December 2011 Moms
iluvmylab
member
**weekend workout check-in**
iluvmylab
member
Check in for Thursday thru today! I can't remember who was doing the weigh in posts but I haven't seen one in awhile. Update us on your progress if you want.
Thursday-rest day and 2 mile walk
Friday-upper and lower body weights, 3 mile run
Saturday-3 mile run
Today- rest
I have one more pound to lose to reach my PP weight, but I'd like to lose an additional 5-10. I start my half marathon training tomorrow!
This discussion has been closed.
Re: **weekend workout check-in**
Thursday - ran/walked 5 miles
Friday - walked 3 miles
Sat - Spin class
Sun - ran 3 miles and lower body weights
I am cutting 300 more calories/day this week in hopes that the scale will start moving again.
TTC#1 for 19 months with PCOS and MFI IUI#3 + injectables = BFP!!!! Beta#1-134(13dpiui) Beta #2-392(15dpiui)
#1 born December 2011
TTC#2 - Beta #1 -51@10dpo Beta#2 -1353 @16dpo
#2 born May 2013
TTC # 3 June 2014 BFP 12-1-14
#3 born August 2015
#4!!!!!!! due June 2017
Thursday--5 mile run
Friday--5 mile run
Saturday--20 minutes of stair intervals and weight training
Sunday--sick with migraine, so rest day.
I ran a total of 20 miles last week! My goal is to do it again this week.
I am about 5 lbs from PP weight, and 10 pounds from my ideal goal weight. I can fit into my "barometer" jeans from high school but I still have quite a belly. It seems like all my weight hangs onto my tummy and arms!
I've never participated in this, but would like to start! I'm below my pp weight, but i'm really trying to get back into working out. I used to be an exercise nut but now I have made too many excuses to get back into a good routine. I started couch to 5k this week! I used to be a competitive runner, so i'm really excited to get back into it.
Thursday: Walk 2 miles with baby jogging stroller
Friday: Week 1 Day 1 C25K w/jogging stroller
Saturday: off
Sundayd: Week 1 Day 2 C25K w/jogging stroller
Thursday: insanity workout and 30 mins weights
Friday: rest day
Saturday: yardwork day in the hot sun
Sunday: insanity workout x 2
I'm 7 lbs from my pp weight but want to lose another 5-10 after that. My scale hasn't moved in a long time
Thursday: 45 min on elliptical
Friday: 15 min on elliptical, 30 min stairs/weights intervals
Saturday: 2 mile walk with LO
Today: rest
I'm at my PP weight, but I'd really like to lose 10 lbs to get to my "pre master's thesis" weight.
Thurs - 3 mile run
Fri - 3.5 mile run
Sat - nothing formal, but I did walk around a museum and part of Baltimore for 2.5-3 hrs while carrying E, so that should count for something!
Today - 25 min kettlebell workout
I am 2 lbs from a goal weight, and one that is actually 15lbs under my heaviest pre-pregnancy weight (put on a few too many while TTC). I'm so excited to reach that milestone, then I have another 10 lbs to be at the weight I was when we got married. Hoping my half marathon training (officially starts next week) will help take the rest off!
This is what I am hoping too. I was in a huge need to have something to work towards besides just seeing the scale move. Although losing weight is big motivation to work out, knowing that I am signed up for a race is helping me a ton already, and I haven't even started "officially" training. It's also helping me a lot with my diet. I've been logging in to my fitness pal for 2 weeks now and those last few pounds are coming off easily now that I'm watching more carefully.
When is your half? Mine is actually 15 weeks away and my training is 12 weeks, so I'm just going to repeat the first few weeks. Plus one of those weeks we will be on vacation, so I'm not sure how strict I'll stick to the plan while we are away.
Thur- 2 mile run
Fri- rest day, but did spend an hour at the park chasing DS and an hour at the beach later
Sat- nothing
Sun- 2 1/2 mile run
I think I am at PP weight (don't have a scale, but I was down to it at my 6 week pp check so I assume I am still there), but my body is not necessarily in the same shape it was in. Hoping with my running happening more consistently my legs will get back into the shape I want them.
My half is oct 13, so a little under 13 weeks. I'm also doing a 12 week program, but not officially started until next Monday. I am just making sure to do 3-4 mile runs 3-4 times a week, which is what my first two weeks of the program look like.
Thursday I did a three mile run with the jogging stroller.
Friday I went out for a run but only made it a 1/2 mile (total) because we had a downpour. It rained pretty much all weekend, so I have nothing else to share.
Add to that my terrible eating today and I am destined for some hard core dieting this week.
A little late, but
Thursday 2.3 mile jog with Max
Friday went to the gym with DH with all intentions to work out since E was at their daycare, but sat in the hot tub and sauna instead...
Saturday hiking! We drove about an hour and a half south and did a coastal trail hike of about 3.5 miles all four of us.
Sunday worked on abs/core for 30 minutes, took Max on his quick jog (only 1 mile)
I am 4 lbs from my pre pregnancy weight! Once I reach that goal, I would like to lose an additional 8 lbs to be back at my pre wedding weight.
________________________________________________________________________________________________
sibling love
Thanks. Exercising has always been the easy part for me but I love to eat:(Hope you get some nice weather this week!
TTC#1 for 19 months with PCOS and MFI IUI#3 + injectables = BFP!!!! Beta#1-134(13dpiui) Beta #2-392(15dpiui)
#1 born December 2011
TTC#2 - Beta #1 -51@10dpo Beta#2 -1353 @16dpo
#2 born May 2013
TTC # 3 June 2014 BFP 12-1-14
#3 born August 2015
#4!!!!!!! due June 2017