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TMI: side effects of Kashi?

mollybloommollybloom member
in Parenting

I started eating Kashi cereal a few years back. Not on a regular basis, but rather, when it was on sale.

Lately, it has been on sale every week. I have been having a bowl every morning for the past 2 weeks. I eat GoLean Crunch and GoLean Crunch with Toasted Berries. They are delicious.

But, I think that it is causing gas on a daily basis. I have made a few other minor changes to my diet, so there could be another culprit. I have been keeping a food log, so I can pinpoint the cause.

Has anyone gotten gas from Kashi cereal before?

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Re: TMI: side effects of Kashi?

  • Wufroggy79Wufroggy79 member
    It has quite a bit of fiber in it, so that may be the culprit??
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  • Sherbet LemonSherbet Lemon member
    DH has that issue.  He refuses to eat it ever.

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  • RyaSilly03RyaSilly03
    I'm pretty sure the high protein content in the Go Lean Crunch comes from soy - and soy gives me gas big time :(
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  • seahorse102410seahorse102410 member
    Yes I call it "mean cereal."  It give me the most painful gas and stinkiest farts ever.
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  • michaels_girlmichaels_girl
    I can eat Go Lean Crunch no problem, but Fiber One bars KILL ME.  omg, i'm just a walking fart.
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  • mollybloommollybloom member

    It is embarassing. I am going to cut out the Kashi for a week. If the gas goes away, I will be composting the rest of my stash. AT least the nutrients can go to helping grow veggies.

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  • Kitiara5512Kitiara5512 member

    imagenbeseau:
    It has quite a bit of fiber in it, so that may be the culprit??

    This, and a "well, duh!"

    I ate a lot of Kashi and FiberOne bars when pg just so I could go poop.

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  • mollybloommollybloom member
    imageKitiara5512:

    imagenbeseau:
    It has quite a bit of fiber in it, so that may be the culprit??

    This, and a "well, duh!"

    I ate a lot of Kashi and FiberOne bars when pg just so I could go poop.

    I ate a lot of FiberOne bars while pregnant too. It never gave me gas, though.

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  • ktshoffktshoff member
    FIBER is making you gassy.  Drink lots of water to help with digestion.
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  • CaniacMomCaniacMom member
    A Fiber One bar gave me such gas when I was pregnant that I thought I was going into premature labor.  It was so bad.  It was an hour from when the pains started until I finally farted the first time and realized that it was gas. I was at work and kept walking around outside trying to walk it off.  Glad I didn't tell anyone as I would have been embarassed to have had someone walking with me when that fart cut loose.
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