How long after waking/feeding does your LO go down for their 1st nap? And how long do they usually sleep for? DD is 19 weeks and today is her 3rd consecutive morning where I actually put her down for a nap! I am hoping this is her new "schedule" although it only last about 45 min, but I will take it! She never napped before... I am trying out the "magic sleep suit" to transition out of swaddle and rnp into crib- so far, she seems to do well in the sleep suit! hoping to get another nap in this afternoon. I haven't had any free time in 4 months! (I am dancing right now, lol!)
BFP#1: 6.21.11 - DD born 3.6.12
BFP#2: 10.27.13 - Chemical Pregnancy
BFP#3: 5.27.14 - EDD 2.6.15 - MMC diagnosed at 8w3d - D&C 7.7.14
BFP#4: 1.9.15 - EDD 9.21.15 - Praying for a sticky bean!

Re: 1st nap of theday?
My LO sleeps in a Halo Sleep Sack or a sleepie with feet....Sleep Sacks are awesome!
His first nap comes right after he STTN. I put him down between 7-9pm, he wakes up for a feeding between 4:30-6am, then back down about an hr later for a 2 hr nap or so, that is his 1st nap of the day.
This has been his schedule for a couple weeks now...so get used to it for a little while, mama!
I just started trying to figure out my DS's schedule. He is going down for a nap usually an hour to an hour and a half after he wakes for the day. Yesterday it was only 40 minutes, but beats the 20 minute naps he was taking before then because I was putting him down for a nap after he was overtired. Now I am reading the cues and it is definitely working better (so far anyway).
Married my best friend 5/2/2008
TTC our first miracle since November 2010
BFP 3/16/2011 Chemical Pregnancy 3/20/2011
Do you have a consistent bed and wake up time? I've found doing both of those has helped develop a routine/schedule. My son has had this EASY schedule since about 3.5 months (he just turned 5 months.) some days it goes just like this, other days it gets off a little because of shorter or longer naps, running errands, sleeping in from a late night, etc. Through trial and error, I figured my son's optimal wake time is 2 hours. After that he gets overtired! I would suggest finding your son's- it makes putting them down sooo much easier!
8:00 wake/feed
10:00 nap
11:00 wake/feed
1:00 nap
2:30 wake/feed
4:30 nap
5:15 wake/feed
8:00 feed/bed
This is almost exactly what we do, but DS doesn't take an 1:30 at 1:00. he takes about 45-1 hour
BFP 3.8.16 EDD 11.20.16