Podcasts. I pretty much can't fall asleep without them. Sometimes I have to turn one on after getting up to pee, because I can't fall asleep afterwards!
I'm having the same problem. I've found it's easier to fall asleep with the television on, however, this sometimes bugs DH. Any other recommendations would be welcome.
this is me! For the past couple of days, I can fall asleep but by 6am my back is killing me and It hurts to move and I toss and turn bc so uncomfortable. I tried a pillow in between my legs bc i heard my back hurts bc everything is moving around but I dont really know. I can not sleep well and its frustrating!
Re: Can't Sleep