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Looking for Prenatal Exercise Classes

pastrypuffpastrypuff member
in Central Florida Babies
Does anyone know where there are some Prenatal Exercise classes local? I don't do Yoga, but would love to try other exercise classes. Haven't found anything online and I know CAPPA offers a certification program for people to become certified in prenatal exercise..... any one???
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Re: Looking for Prenatal Exercise Classes

  • JSG8trJSG8tr member

    Celebration Fitness Centre offers WaterWorks 4 Everybody. It's a wonderful aquatics class for prenatal as well as anyone wanting to do water aerobics. I've done for about 4 months and love it!

    It's currently on Tuesday & Thursdays at noon, but they are adding more classes soon.

    There are also group fitness classes and many of them can be tailored to pregnant women. Just talk to the instructor.

    Off BCP 1/09 ~ TTC actively since 4/09 ~ Metformin 4/09 ~ BFP Father's Day 09 ~ Loss 6/09 ~ RE testing, HSG, and more: 10/09 ~ 2010: testing year while still TTC. SA for hubby good ~ 2011: Labs show no insulin issues once again, but started 4/11 Glucophage XR 750 mg for other PCOS symptoms. Took a break in second half of 2011 with meds due to career change, hoping for BFP naturally. ~ Began Met again 1/12, then ended due to nausea ~ 06/12: Lost weight, working out, on Femara. BFP on 6/28/12!
    Beta #1 6/29: 56 Beta #2 7/9: 6,346
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    imageDiagnosed 2009, but kinda knew all along
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