Health & Exercise

Vitamin B12

Is it ok to take Vitamin B12 supplements while breastfeeding? Thanks!

Re: Vitamin B12

  • You should probably ask your doctor, but i would think it has to be ok, i have a b12 deficiency and just starting TTC. My doctor told me i have to keep taking it, that it's even more important now, and i will not have a choice even when breastfeeding some day - i have to have 1000 extra mcg's a day.
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