Breakfast ideas

fancynewbeesly · July 2012

My LO just got diagnosed with an egg allergy--and for the rest of the day we are pretty good on foods for her---but breakfast will be tough. She loves egg type products--french toast, waffles, pancakes.

Before realizing her egg allergy we would give her pancakes and a fruit as a side. She does love yogurt, but we usually give it to her as a mid morning snack--around 10 or so.

Any suggestions? ideas? I am a SAHM during the summer months, so it doesn't have to a be a super quick and easy breakfast idea.

amykins1283 · July 2012

Liam loves oatmeal. We get the Earth's Best kind. Also, toast with peanut butter or just a little butter would be good. Even grits or cream of wheat.

insertclevername · July 2012

They also have allergen friendly mixes for waffles and pancakes. Cherrybrook kitchens has one that only requires adding oil and any form of milk (rice, hemp, etc.).

Venus04d · July 2012

1 Banana sliced, peanut butter on the slices, 8oz of Whole Milk

Rice cereal fruit milkshake (whole milk, rice cereal, fruit of choice: blueberries, strawberries, mango, pineapple, raspberries, etc.)

Whole grain toast with peanut butter with applesauce/fruit mixed in Oatmeal

Fruit smoothie (berries, whole milk or yogurt) with cheerios or kix cereal

Alternative to traditional pancakes:

https://www.toddlermealplan.com/homemade-apple-sauce-pancakes/ These are delicious and WAY healthier than traditional pancakes.

fancynewbeesly · July 2012

Thanks for the ideas.

She hasn't had peanut butter yet, and the allergist said because she wasn't exposed to it-they can't test for it. Her egg allergy seems to be mild in that it only is causing her eczema, but we have epipens in our house just in case. Unfortunately in our area we don't have a very good food store that has a lot of allergen items (trader joe's, whole foods or wegmans.) They are about an hour away.

We are going to the local food store tonight to see if I can pick up any other things for her.

DreadLoc · July 2012

Even if it is summer I'm all about the quick and easy. I can't be bothered with cooking so dam early every day.

Refrigerator Oatmeal: https://www.theyummylife.com/Refrigerator_Oatmeal

Oatmeal Breakfast Muffins, these can be made with flax seed to sub the egg out:https://www.sugarfreemom.com/recipes/personal-sized-baked-oatmeal-with-individual-toppings-gluten-free-diabetic-friendly/

In fact, you can use flax to sub out egg in most breakfast goods like pancakes, waffles, even some baked goods. It might take a couple tries but it works.

[Deleted User] · July 2012

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LoCarb · July 2012

In addition to all of the other great ideas posted....

toast w/ jelly, applesauce, muffins, biscuits, cinnamon raisin toast

ktshoff · July 2012

My kiddos love cheese grits, cheese toast, bagels with peanut butter, english muffins with canadian bacon, fruit, sausage, yogurt, oatmeal, nutrigrain bars...

MrsCodeMonkey · July 2012

How about yogurt with fruit? My DD has a dairy allergy and breakfast is tough. I usually give her cheerios or toast with fruit and sometimes a mini bagel.

Wufroggy79 · July 2012

Toast, dry cereals, fruit, oatmeal, flavored applesauce (lots of all natural and organic brands now are selling peach, strawberry, etc. applesauces), yogurt, Nuitragrain (sp?) cereal bars

seahorse102410 · July 2012

bagels or english muffins with cream cheese, cereal bars, turkey sausage. We never eat eggs.

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