I'm newly PG with my 2nd LO and I remember getting short of breath with my last pregnancy, but towards the end. I'm about 6wks along, due in feb and I am already getting short of breath!?! Is this happening for anyone else?
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I started having shortness of breath last week. I'm so nervouse that I'm going to be one of those Darth Vader preggo ladies - but what can you do? LOL!
Pursed lip breathing helps. In through your nose - our through your pursed lips. Breathe out longer than you breathe in so you make sure to empty all the CO2 in your lungs.
Also laying on your left side helps but that's not always easy to do!
Re: Shortness of breath...
https://www.clevelandclinic.org/health/health-info/docs/2400/2408.asp?index=9443
Pursed lip breathing helps. In through your nose - our through your pursed lips. Breathe out longer than you breathe in so you make sure to empty all the CO2 in your lungs.
Also laying on your left side helps but that's not always easy to do!