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:::ams8099::: or anyone else who is knowledgeable on supplements

FlipFlopChickFlipFlopChick
in Trying to Get Pregnant

I have a question about your response to DH taking supplements.  You said he takes:

Zinc
Co Q10
L-Carnitine
Folic Acid
Selinium
Multi-Vitamin 

Does his multi contain Zinc and Folic Acid and he takes extra?  DH is starting to take supplements and I'm scared of giving him too much of certain vitamins.  Have you found any good websites that go into detail on supplements for men while TTC? 

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Re: :::ams8099::: or anyone else who is knowledgeable on supplements

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    sare_bearsare_bear
    that's a good question
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    skinnursemandeeskinnursemandee member

    https://www.nutrasanus.com/aloe-vera.html

    the above website gives a list and info on almost all supplements.  My husband takes a multi vit along with pretty much the same list of supplements you have listed in addition to his vitamin.  Most excess vitamins are excreted through urine or sweat so you do not need to worry too much about him taking too much, unless you are giving him dangerously high amounts which you know you wont.

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    FlipFlopChickFlipFlopChick
    imageskinnursemandee:

    https://www.nutrasanus.com/aloe-vera.html

    the above website gives a list and info on almost all supplements.  My husband takes a multi vit along with pretty much the same list of supplements you have listed in addition to his vitamin.  Most excess vitamins are excreted through urine or sweat so you do not need to worry too much about him taking too much, unless you are giving him dangerously high amounts which you know you wont.

    Thanks!  I didn't see your response until just now.  I'm adding it to the one I posted above.  

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