May 2012 Moms

Out of curiosity

For those of you who are pumping, when you pump, how much are you getting? I know it depends on the time of day and when LO last fed, but, when I pump, I am only getting about 2 - 3 oz. per session.

Does that seem like a normal amount? I really don't have enough to even start storing milk for when I have to go back to work, so I have been trying to pump more and start a supply. But, as much as DD eats during the day, I can't see how I will get any kind of supply going.

Any suggestions?

JenniAtlanta Baby Birthday Ticker Ticker

Re: Out of curiosity

  • I'm trying to build a freezer stash as well and have only been able to do so very slowly. I pump right after LO eats if I feel like she hasn't completely emptied them. Also, if she sleeps for long stretches at night, I'll get up and pump to relieve my engorgement. I pump 1-3 oz at a time and freeze in 2 oz increments. My supply is better in the morning. Also, if you continue pumping for 3-5 minutes after you start getting anything, it will stimulate your supply and you may even find that you have another let-down that you weren't giving enough time for! GL!
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  • That's about what I get too, and DD has also been a voracious eater lately (she did gain over a pound in 9 days!). She's also not a huge napper lately, so I'm trying to figure out when to fit in pumping sessions. 

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  • imageJennyJensing:
    I'm trying to build a freezer stash as well and have only been able to do so very slowly. I pump right after LO eats if I feel like she hasn't completely emptied them. Also, if she sleeps for long stretches at night, I'll get up and pump to relieve my engorgement. I pump 1-3 oz at a time and freeze in 2 oz increments. My supply is better in the morning. Also, if you continue pumping for 3-5 minutes after you start getting anything, it will stimulate your supply and you may even find that you have another let-down that you weren't giving enough time for! GL!
    JenniAtlanta Baby Birthday Ticker Ticker
  • Thank you. This is about what I am doing. Good to know others are the same.

    GL to you as well.

    JenniAtlanta Baby Birthday Ticker Ticker
  • The way im making my stash is by bottle feeding him breast milk during the day and nursing him at night. I can pump about 4 oz every 2 to 3 hours and he eats 3 ozs so I can usually stash 5oz a day. Its not much but its something. I pump for about 20-30 minutes. 
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  • Pumping early in the morning you'll get more because of increase in the hormones that have to do with milk production.  If your lo has a long nap try adding a session then every day your supply will adjust and you'll get more. 2-3oz is normal while feeding.
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  • I pump exclusively.  I average 35 oz per day.  I pump a minimum of 7 times per day, sometimes 8 when I can.  I average 2 oz on the left and 3 on the right.  Lesser in the evenings (when I cluster pump and when prolactin is lower anyway), and greater in the mornings (when my breasts are fuller and prolactin is higher).

    Average for moms who are also nursing is 1/2 to 2 ounces.  So I would say that 2-3 oz per session is pretty good.  It takes awhile to build a stash - it took me 10 days of exclusive pumping before I was fully meeting DD's needs, and longer before I had any cushion.  Now I get about 10 extra ounces per day, if not more.  Just keep at it, and pump at the same time, if you can to signal your body that this is a normal feeding time.  At first, it may take 2-3 sessions to get enough for 1 bottle, but if you keep it up, you'll increase your supply and build your stash no problem.


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  • I only pump overnight, so that probably makes it a lot more than I would get during the day.  I usually get about 3 oz from the right, and 2 oz from the left.
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