HI All,
My midwife and doula recommend that I start primrose oil at 36 weeks. I have a scar on my cervix, so they want to make sure that my cervix ripens and the scar is okay during the birth.
For those who take or are considering taking primrose oil - how do you take it? What kind do you take? Where did you get it?
Re: Primrose Oil - How do you take it? What kind do you take?
There is a previous post about Primrose Oil from May 30th. Go back a few pages and check it out.
https://community.thebump.com/cs/ks/forums/thread/66255272.aspx
Hope that helps!
I take the GNC version because thats where i could find it I was instructed at 26 weeks to take orally & 500mg.
1 pill 3 times a day for a week then
2 pills 3 times a day for the 2nd week
and 3 pills 3 times a day till birth
at 38 weeks im 2-3 cm 70% effaced.