Dont forget to get some sort of exercise in for our Tuesday 1 hour work out check in. (that is a mouth full)
Every Tuesday I will post a weekly check in.
Current Weight, Goal Weight, Date for goal, 1 hour Exercise accomplished.
Each week we will try to add more time based on everyones ability.
Together we can help to motivate each other to get healthy bodies back.
Re: Dont Forget Tuesday 1 hour Workout Check in