I generally always do. But yesterday I had to take about 10 times, one of those times, I took 3! Uh, this time I am going to ask for an RX for the heartburn.
I did when I was pregnant. Most nights, I stole DH's pillows to prop myself up if it was especially bad. Sometimes you can lay on your left side if it's just mild.
One thing that can help is Shiatsu breathing. Make your mouth like an "O" shape and take a quick breath of cold air in. I keep doing that until it subsides. It doesn't really cure severe cases but if you're stuck it helps in a pinch! At least it works for me. : )
Yes! At first I thought it was MS but I found myself feeling like I needed to vomit but I wasn't nauseous. I didn't know what it was at first because I normally have heartburn, but this is not the same feeling at all, at least for me. So I've started taking Tums whenever it happens and that helps some.
After a little googling I read that eating pur?ed apples/apple sauce help with reflux. I tried it...l.almost instantly it was gone!!!! Thank you internet!!!
Re: Acid reflux
Sometimes you can lay on your left side if it's just mild.