i cant get over how bad my back is hurting! the last few days its been getting worse anyone have any idea how to help out with it? Im trying anything and everything i only have 4 days left til my csection thank goodness lol
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Re: any ideas
My back pain is excruciating and constant as of Friday (was on and off for 5 days before that). I lay in the tub or take a hot shower (and put the hand held piece directly on my back), I bought a heating pad for (trying to) sleep, I've used ice, squat or sit on a low step (or crate) with my feet far apart, being on all fours and alternating curving my back and tucking my pelvis in and and arching my back. I also curl my snoogle up into a ring and lay on it so my belly hangs inside the ring, and sitting cross legged with a big pillow to lean forward on.
DH actually took me to the hospital on Friday night after I was sobbing in pain. I was starting to hope it was a kidney infection so I would know I could get some relief! Unfortunately it's not. But they did say I have a bit further to drop so once baby descends a little I'm hoping the pain will let up. They did say I could take Tylenol (but I haven't taken anything during my pregnancy and don't want to) and they offered me morphine. I'm calling first thing tomorrow to book a prental massage for this week. Hopefully that will help!