To all you ladies who responded to the self image post, would anyone be interested in starting a workout check in, or weight loss club, or something? I think it could help to have some camaraderie in this, and some encouragement and help with motivation. Anyone interested? Let me know!
Re: Self Image - Weight Loss Club?
Sure...All the support the better. maybe a daily check in of food intake and exercise? What do you have in mind?
I have an app for my iphone Lose It that i use to track my food.
Right now- i pretend to think about starting my P90X...