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Prenatal Yoga DVD

jholz0603jholz0603 member
in Health & Exercise

I've been shopping for prenatal yoga DVDs and there are so many!  I'm looking for recommendations.  Looking for videos that are a little challenging, good quality and flexible for all trimesters (I'm still in the first).  Also, please don't recommend classes, I'm not a class person and work off hours so it is hard to find ones that fit into my schedule anyway. 

 

Thanks for the recommendations!

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Re: Prenatal Yoga DVD

  • Katie0450Katie0450
    I picked up one off of amazon.com last week by element that is Prenatal & Postnatal yoga. I'm just entering my 3rd tri, and some of the moves were definitely a little challenging for me right now. There were a couple of moves that had an "early in your pregnancy" move and then a  "when your belly is there" move. I've liked it so far!
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  • amazing88amazing88
    I have the Element pre and post natal yoga video as well. I love it.
    I also do 10 Minute Solutions: Prenatal Pilates. I prefer the pilates DVD over the yoga one mainly because it's easier for me.
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  • Ace6050Ace6050 member

    I just ordered Complete Prenatal Vinyasa Yoga & Short Forms (2 DVD Set) off Amazon. I looked and looked, and was overwhelmed by the options!

    I've done a fair amount of power vinyasa (before preggers) and want something challenging. I've done some OnDemand/DVD yoga in the past and it was a joke (too easy).

    The reviews for this set were good, and said it was a nice option for people who were already intermediate yogis.

    Hopefully I like it! If you find a good one, let me know! 

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