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P90x

Wifey1012Wifey1012
in C-sections
Anyone attempt P90x after a c section? I'm 6 weeks out, and have my pp appt in a week. I would probably start it at the 9 week mark.
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Re: P90x

  • jordysmom09jordysmom09
    I didn't start it till 7 mths post partum but thats just because of when I received it as a gift. I would think if  you can jog and do crunches then you should be ok...at least at low intensity.
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  • AilishTAilishT
    I'm 8 weeks today but started Insanity last week.  I limit the ab stuff but I'm doing fine.  p90x is much more intense from what I hear...
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