For most women it's safe to begin taking it orally at any point during the third trimester. It's best to not start vaginal use until 36-37 weeks. If you're planning to do both usually you would start with one capsule and gradually increase up to three capsules twice daily, orally in the morning and vaginally at night before bed.
Home Birthing-Breastfeeding-Cloth Diapering-Baby Wearing-CoSleeping-Delayed/Selective Vaccination Mama to Charlie (5yrs) and Madeline (21mos)
Re: EPO when to start?
Home Birthing-Breastfeeding-Cloth Diapering-Baby Wearing-CoSleeping-Delayed/Selective Vaccination Mama to Charlie (5yrs) and Madeline (21mos)
DS2 - Oct 2010 (my VBAC baby!)
Same here.
I tried it once vaginally, but it made me feel kind of itchy, so I stopped doing that.