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anyway to control this hunger?

mandys84mandys84
in 1st Trimester
does anyone know how to control this constant hunger other than eat every thing in sight? i gained way to much weight w/ my first and would really like to try and do better this time but i just want to eat EVERYTHING! im trying to eat small frequent snacks but its like my body is wanting me to eat 10 whole meals a day! anyone else have a constant growling tummy?Tongue Tied
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Re: anyway to control this hunger?

  • Chewie12Chewie12 member
    I have no idea! I'm so hungry too, I just try to eat a lot of fruit and veggies and oatmeal!
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  • landosmommylandosmommy member
    If you're hungry then you should eat. Just make wise decisions and eat healthy.

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  • DelBride2012DelBride2012 member
    Hot tea, fruits and veggies. Things that take up tummy space without being loaded with calories!
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  • sillyrockysillyrocky member
    Small snacks, almonds (which can help with nausea) and fruit. I am hungry all the time, but at the same time feel sick so I can only eat a little bit at a time. If I don't eat I feel worse. Good luck!
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  • choppinbroccoli22choppinbroccoli22 member
    yes, Eat! As PP said, almonds are great. Also, things with protein will sustain you longer. I don't go anywhere without a little something to munch on, or else I might start feeling bad.
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  • FirefightersBrideFirefightersBride
    One thing you may want to try is greek yogurt. Full of protein and you'll get some dairy and calcium!
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  • fishy24fishy24 member
    Having the same issue.  Doing my best to keep the extra snacks healthy- almonds, fruit, protein bars,string cheese, low fat pretzels.  I have somehow convinced myself that it all evens out because of all the calories I'm saving from not drinking.  I am sure that's not really true but I haven't really felt like I've gained much weight in the last few weeks since my hunger got out of control.  
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  • MamaT83MamaT83 member
    I am shocked how hungry I am this early! I thought that started once the baby was bigger. I have a 1:00 lunch at work and have never had issues, now I find myself starving and sick feeling by 11. I also have never been a breakfast eater, now I wake up sick and hungry. It was almost overnight, so weird!
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  • Ashley5704Ashley5704 member
    i feel ya. I feel like im hungry all day longggg.
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  • lew0509lew0509 member
    I totally blocked out my first PG, so all of this feels new again. I can't believe how hungry I am ALL the time! Seriously, the baby is the size of a pin head, how can it need that much food?! I really don't want to gain as much as I did with my first one :(
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