OP: I'm using a doula! My midwife was my doula first time around because I ended up having a c-section (due to my son being breech). My doula this time is a friend of mine, and we'd already discussed it so I contacted her around 4 weeks to let her know when she'd be busy.
Idiot FTM here. Anyone want to explain to me what exactly a Doula does? Pros and Cons? And how do you go about finding a one? I had never heard of them before until I joined TheBump. I am so lost when it comes to this stuff...
Hi. I am a doula! Doulas provide support for you and your significant other through labor and delivery. You can find doulas in your area by doing a search (for instance, doula milwaukee, wi) or by asking around if you know anyone who has used one. You can interview several before deciding, and fees range from students who are free to...it depends on the area. Some areas $600 is the most I've heard of. In big metro areas (LA, NY), it is more like $1800.
Generally women who want a doula want a less or non-medicated birth with few interventions. Doulas help with pain management and coping so there is less need for meds.
Doulas vary some, but in my case, I meet with a pregnant woman/couple at least twice before birth, and I'm available via email or phone to answer any questions. I lend or recommend books and resources. I try to get to know the woman well enough to be able to read her during labor and better help her. I can be called at any point in labor that the woman or couple needs me, and I will go to the house to help the woman labor until she is ready to go to the hospital. Laboring at home for as long as possible (there are signs for when it is time to go....I've never had anyone deliver outside of a hospital who didn't plan a home birth) means that you are at the hospital less time, and if you have a longer labor (normal), that means doctors and nurses arent' trying to rush you along with cervidil, pitocin, breaking your water, etc.
Doulas stay for generally an hour after birth to help in any way they can. They then follow up a week or two later after the mama is at home for another visit, to talk to the mom about her birth in anyway that she needs, help her with her birth story, answer questions about newborns, etc.
Doulas aren't meant to replace S/Os, but to help both of you. If your partner gets tired, the doula can help out more while he/she rests or gets something to eat. The doula can also tell the partner how to better assist the laboring woman, as it isn't all intuitive.
If you have any other questions, please feel free to ask! I have to go put my son to bed now so that was kinda rushed.
Thank you so much for the info! I am still deciding what I want to do as far as meds go, but at this point I think I am leaning towards trying to go without them. If I do decide that decision is right for me, I might consider looking into hiring a Doula. It might be nice to have that kind of support during delivery! I appreciate you taking the time to respond, I will definitely let you know if I have any more questions on the subject.
Just so you know, a doula would never judge you if you change your mind midway through, and it wouldn't make her role pointless. One thing I talk about with clients is how much they want me to talk them out of meds and if they want to have a "safeword" that means, "No really, give me the damn meds!!" One helpful thing is it is actually a sign that you are in transition for you to say things like, "I can't do this anymore" and reminding women of that during labor tends to help a lot...it means they are almost done!
Anyway, it is important that you feel connected and safe with your doula, because she is going to see you in a very vulnerable state and you want her to be comforting to you, so interview a few if you decide to go that route!
I have one and she's uh-mazing. I swear, I text her all the time with questions and concerns, she's also more of a pre-natal doula and not just there for the L&D portion. As a potential single mom she's been my rock since she was in the same situation as me with her first. She knows when I need a laugh when I'm texting her about my birth plan and she's worked hard for me to get my "community" of mommies locally. I highly recommend getting one.
Doulas aren't meant to replace S/Os, but to help both of you. If your partner gets tired, the doula can help out more while he/she rests or gets something to eat. The doula can also tell the partner how to better assist the laboring woman, as it isn't all intuitive.
We just hired a doula recently, we used those questions to help us interview. We chose a doula certified in Hypnobabies to help both of us stay on track with that, so I would suggest looking for a doula who knows a lot about your chosen method.
The second quote is the other big reason we chose to hire a doula. That way I will never have to be alone, but DH can go and eat, use the restroom, talk to doctors etc. We don't want this to be stressful for either of us.
Re: Doula
Had one with my first, best money I ever spent!!
OP: I'm using a doula! My midwife was my doula first time around because I ended up having a c-section (due to my son being breech). My doula this time is a friend of mine, and we'd already discussed it so I contacted her around 4 weeks to let her know when she'd be busy.
Here is a question page from DONA: https://www.dona.org/PDF/QuestionsToAskADoula.pdf
Hi. I am a doula!
Doulas provide support for you and your significant other through labor and delivery. You can find doulas in your area by doing a search (for instance, doula milwaukee, wi) or by asking around if you know anyone who has used one. You can interview several before deciding, and fees range from students who are free to...it depends on the area. Some areas $600 is the most I've heard of. In big metro areas (LA, NY), it is more like $1800.
Generally women who want a doula want a less or non-medicated birth with few interventions. Doulas help with pain management and coping so there is less need for meds.
Doulas vary some, but in my case, I meet with a pregnant woman/couple at least twice before birth, and I'm available via email or phone to answer any questions. I lend or recommend books and resources. I try to get to know the woman well enough to be able to read her during labor and better help her. I can be called at any point in labor that the woman or couple needs me, and I will go to the house to help the woman labor until she is ready to go to the hospital. Laboring at home for as long as possible (there are signs for when it is time to go....I've never had anyone deliver outside of a hospital who didn't plan a home birth) means that you are at the hospital less time, and if you have a longer labor (normal), that means doctors and nurses arent' trying to rush you along with cervidil, pitocin, breaking your water, etc.
Doulas stay for generally an hour after birth to help in any way they can. They then follow up a week or two later after the mama is at home for another visit, to talk to the mom about her birth in anyway that she needs, help her with her birth story, answer questions about newborns, etc.
Doulas aren't meant to replace S/Os, but to help both of you. If your partner gets tired, the doula can help out more while he/she rests or gets something to eat. The doula can also tell the partner how to better assist the laboring woman, as it isn't all intuitive.
If you have any other questions, please feel free to ask! I have to go put my son to bed now so that was kinda rushed.
Just so you know, a doula would never judge you if you change your mind midway through, and it wouldn't make her role pointless. One thing I talk about with clients is how much they want me to talk them out of meds and if they want to have a "safeword" that means, "No really, give me the damn meds!!" One helpful thing is it is actually a sign that you are in transition for you to say things like, "I can't do this anymore" and reminding women of that during labor tends to help a lot...it means they are almost done!
Anyway, it is important that you feel connected and safe with your doula, because she is going to see you in a very vulnerable state and you want her to be comforting to you, so interview a few if you decide to go that route!
We just hired a doula recently, we used those questions to help us interview. We chose a doula certified in Hypnobabies to help both of us stay on track with that, so I would suggest looking for a doula who knows a lot about your chosen method.
The second quote is the other big reason we chose to hire a doula. That way I will never have to be alone, but DH can go and eat, use the restroom, talk to doctors etc. We don't want this to be stressful for either of us.