I gave birth two weeks ago (ignore my tickers!) and since about 9 days postpartum have been trying to get out for a walk every day or so. Yesterday I walked for about 1.75 miles at a pretty slow, comfortable pace. Afterwards I noticed my lochia, which had pretty much stopped, came back a little bit. Not bright red bleeding, but pinkish and a light flow. Should I stop walking until it is completely gone? I hate sitting around all day and walking helps me get out of the house and feel better.
Re: 2 wks PP, increased bleeding after just a walk
Yesterday I walked for about 1.75 miles at a pretty slow, comfortable pace.
You need to take it easy and give your body rest.