so I haven't pooped in a few days, i drank some coffee this morning and was getting excited because i knew i'd be having a bm soon. Oh-My-God.... this was the most painful poop i've ever had- it was so hard and i had to push so hard that my nose actually started bleeding-- i looked down and it was wider than a pop can- it looked like a short,fat hockey puck
i immediately took a stool softener- what else can i do? this needs to NOT happen again!!
Re: just started crying on the toilet... tmi?
12 dpo: HCG = 184 Progesterone = 34
14 dpo: HCG = 529 Progesterone = 24.6
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I'm in the same boat. Kill me.
If I go more than 24 hrs without pooping, I start to panic because I know it's going to be painful. My body is just not meant to be constipated.
What works for me is shredded wheat for breakfast, raisins for afternoon snack, as much fiber as possible at each meal, and--the kicker--prunes before bed. Lots of water. If I waver from this regimen, I have problems. I am not excited about eating this stuff for 10 more weeks, but it gets the job done.
I'm sorry this made me LOL too...I've been there...it sucks!
I take shots of prune juice every time I go into the kitchen...which is more and more frequent these days as I'm always starving and scavenging for something to eat. Hope it gets better!
DD #1 born 9/3/2003 - 8 years old - 3rd grade!
DD #2 born 3/22/2007 - 5 years old - in full time preschool