Health & Exercise

Water Aerobics felt great!

My husband kept suggesting that I get in the pool and I finally went to water aerobics the last couple of weeks-I have to say it felt great to get my body in the water! I'm more of a runner, but it got me nice and tired and my arms were sore the next day. So pleased!

Re: Water Aerobics felt great!

  • imageSarahrun:
    My husband kept suggesting that I get in the pool and I finally went to water aerobics the last couple of weeks-I have to say it felt great to get my body in the water! I'm more of a runner, but it got me nice and tired and my arms were sore the next day. So pleased!

    I am a runner too and I absolutely love water aerobics!  I think it is one of the best kept 'secrets' at the gym.  It is so nice to have a workout that doesn't put so much stress on your joints.

    image
    Baby Boy born on 1/14/13
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