Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion

Favorite DVD recommendation

playeraplayera member
in Health & Exercise

I know this question has been asked a million times but I'm looking for recommendations that fit the following criteria:
(1) moderate intensity
(2) 30-45 min long
(3) only requires 3-4 days commitment
(4) full body workout with some cardio mixed in (ala 30DS)
(5) has proven results

I'm looking to lose 5-10 lbs but my main focus is my belly fat and toning the rest of my body. I'm trying to get rid of my first pregnancy weight (which is 4 years old) and get ready for my next :-)

 

Thanks! 

Report Reply to Post

Re: Favorite DVD recommendation

  • kimsykimsy
    I love the Physique 57 30 minute express workout (barre method, but it gets the heart rate up and is great for toning) and the Jackie Warner interval workout. Also, I'm a big fan of the Insanity series. I haven't tried this particular disc, but I hear the 20-minute workout that just came out is good.
    Baby E: July 3, 2009 Baby M: February 22, 2012
    Report Reply
  • Loading the player...
  • blondiemama09blondiemama09
    Jillian's No More Trouble Zones
    DD1 January, 2009
    Lilypie First Birthday tickers
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"