PP AF — The Bump


Did anyone's supply take a dip while on their period?

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  • That's very common. Make sure to drink lots of water and your supply should rebound in a couple days or so. You can also try eating oatmeal to help boost your supply.
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  • My supply has been low for the past week... And low and behold, TODAY AF arrived. (first pp af).. LO is 4 months old today.  I just read somewhere that the week before af your supply will decrease.  I'm currently trying to research ways to help it as well.  GL
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  • Mine definitely did but would rebound a couple of days in.  Now I'm PG and struggling with supply.
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