Hi there! Does anyone know of or reccomend any birthing classes in San Diego? We have Kaiser and TriCare but I can't seem to find any through them. Maybe I am looking in the wrong place, not sure. But I haven't really been able to find much of anything.
You might want to try UCSD. The classes cost $70 a couple. I didn't take that one, I took the ones at Best Start that are centered around natural birthing in a birthing center, they are quite pricier...
We're delivering @ UCSD but I was interested in natural birth methods and heard a lot about Hypnobabies so we did that with Rachel Vence and I absolutely LOVED it. It's more expensive than other classes but was covered by our Flex Spending Account. If you want more info, just ping me!
Re: Birthing classes?
If you are looking into Natural birth you can check out
https://www.bradleybirth.com/'
for people in your area. Or you should call the hospital you are birthing at and they can recommend.