Who wants to do the 100 push up challenge with me?

Re: Who wants to do the 100 push up challenge with me?

• DandelionMom

  February 2012

  A FB friend of mine is doing this and I'm intrigued.  Do you think it still counts if you do those knee push-ups (the ones my gym teacher called "girl push-ups")?

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• MrsStubbs member

  February 2012

  Yes they still count! But, I would still try and do as many as you can the regular way first.(and by as many, you only have to do 2 in the first set)

  Today I did 2 rest 3 rest 2 rest 2 rest 3+ Totally doable

  I like this because it breaks them down. I HATE when I'm at a class at the gym and they say "now do as many push-ups as you can in a min" yea right.

   

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• DandelionMom

  February 2012

  I'm going to try then!  I like the way the program is set up. 

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• DandelionMom

  February 2012

  That doesn't sound bad at all!  I'm glad you posted this!

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• juniper19 member

  February 2012

  Push-ups are going to make a bigger difference with your chest muscles than your arm muscles.  If you want to work your arms using resistance you should do stuff like this:

   https://www.exrx.net/WeightExercises/Triceps/BWBenchDipBentKnee.html
  

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