I also post photos every month on my facebook page in the same workout clothes. i started doing that in october and really should have back in may but didn't like the way i looked in photos
Your weight loss so far is commendable, good job! Can I ask why you're doing a shake/supplement program instead of just heating clean? I'm sure you know that to keep the weight off an entire lifestyle change is necessary not just a program.
Re: AW: My Weight loss blog
Your weight loss so far is commendable, good job! Can I ask why you're doing a shake/supplement program instead of just heating clean? I'm sure you know that to keep the weight off an entire lifestyle change is necessary not just a program.