Health & Exercise

anyone do the 10 minute beach body workouts?

Re: anyone do the 10 minute beach body workouts?

  • I have a couple people in challenge groups who are doing this.  They seem to like it.  You either do it 10 minutes at a time or you can combine the work outs to do 30 minutes at a time.  My friend recently ordered it.  She has three kids and her hubby just left for basic.  It's very good for those who are really busy.
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