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Raspberry Ketones as weight loss aid?

sunflwrasunflwra member
in Health & Exercise

XP from BF and Babies 0-3... 

Hi ladies-

I was watching Dr Oz today and he talked about using a Raspberry Ketone supplement to aid in weight loss (still must have good diet and exercise but this supposedly aids in breaking down fat cells). He seemed to say very positive things and I'm going to ask my Dr and Ped about it before starting anything but wondered if anyone had experience with it?

Also- if I do use it, I want to be sure I get a really good quality supplement, so if anyone has any suggestions there, please feel free to share.  Thanks!

BFP #1- 4/2011; DD Brynn born 12/2011

BFP #2- 7/13; EDD- 4/2/14; Lost DS at 20 weeks (11/16/13) due to cord accident

BFP #3- 3/14; EDD- 11/28/14; Lost DD at 15 weeks (6/7/14)- cause unknown

To my angels- I held you every second of your lives and I'll love you every second of mine.

 

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Re: Raspberry Ketones as weight loss aid?

  • DHYGchica3DHYGchica3
    imageCrash Into Me:

    Someone correct me if I'm wrong, but the fat doesn't actually ever disappear (expect with lipo). Fat cells simply shrink and grow, right?   

    Lurker here, but yes. ^^^ You will always have the same # of fat cells. They shrink and grow when you lose/gain weight.

    Diet pills are alluring. Best diet "pill" is to take your vitamins and eat right.

    image
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  • NativeNyerNativeNyer
    I love when they say "this is the new miracle blah blah" and it works with a modified diet and exercise.   
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